Shauna Morgan Yoga

Shauna Morgan Yoga Yoga Teacher

Balbriggan - we are starting back with a brand new block of classes this Wednesday in  at 10am. This is a general level ...
04/01/2026

Balbriggan - we are starting back with a brand new block of classes this Wednesday in at 10am.

This is a general level vinyasa flow class aimed to support all levels. We will move through some breathwork, grounding and a sequence of poses with the breath.
Build strength, find balance & Cultivate Inner Peace.
Reach out to book your space today. Looking forward to seeing some new and familiar faces on Wednesday.
Please message me if you have any questions.

Balbriggan - we are starting back with a brand new block of classes this Wednesday in  at 10am. This is a general level ...
04/01/2026

Balbriggan - we are starting back with a brand new block of classes this Wednesday in at 10am.

This is a general level vinyasa flow class aimed to support all levels. We will move through some breathwork, grounding and a sequence of poses with the breath.
Build strength, find balance & Cultivate Inner Peace.
Reach out to book your space today. Looking forward to seeing some new and familiar faces on Wednesday.
Please message me if you have any questions.

A Gentle Return - Online January SeriesThis is not another transformation program or physical challenge. This is your ch...
02/01/2026

A Gentle Return - Online January Series
This is not another transformation program or physical challenge. This is your chance to
begin the year softly.

A Gentle Return is a two-week online morning yoga series (Monday–Friday) designed to guide you back to your body, your breath, and the simple steadiness of daily practice. Each class we’ll move gently through grounding asana, calming breathwork, moments of meditation, and mindful pauses, helping you land back into rhythm after the fullness of the holidays.

Classes are live Monday - Thursday at 7am
Fridays at 6am.

All classes are available for playback.
♡ €26

Build strength, find balance & Cultivate Inner Peace - one breath at a time.

No previous experience required ✨️

Link to book is in the bio.
Reach out if you've any questions.

One thing I've struggled with when working for myself is that it can be lonely at times. My favourite thing about my wor...
23/12/2025

One thing I've struggled with when working for myself is that it can be lonely at times.

My favourite thing about my work this year has been the people.
The community that we have here.
The other inspiring businesses that I get to collaborate with.
The most beautiful teachers I had the honour to work with.
The friendships I've seen bloom within my classes.
The life long friends that I've made through this work & my trainings. Everyone I've met along the way. 🫶

I'm so excited to continue to grow this community, to continue to collaborate with others & meet plenty of more beautiful people in the New Year.

Thanks for being part of it all!

I'm excited for what's to come ✨️

Laytown January TimetableAll classes are now live to book. 📢Why Practise Yoga? -Yoga teaches your body that it’s safe to...
22/12/2025

Laytown January Timetable
All classes are now live to book. 📢

Why Practise Yoga?
-Yoga teaches your body that it’s safe to slow down. (aka better sleep, focus, and recovery).

- Support your gym routine. Those tiny stabilizing muscles you ignore at the gym? Yoga gives them their moment. Stronger joints, better balance, improved mobility.

-Breathing that actually helps . Not just breathing to survive, but breathing to move better, lift better, feel better and calm your mind when life gets loud.

- Reconnect with yourself. Less autopilot. More awareness. Yoga is where you check back in with you, not your to do list.

- Just being a better human being in general. More patience, better emotional regulation, and a little more kindness for yourself and the rest of the world.

Reach out today if you've any questions about the classes ✨️.
Look forward to welcoming new & familiar faces in January.

❤️

06/12/2025

This is your 30s 😆
I wouldn't have it any other way 😊

Thanks to the girls at for inviting us down to enjoy their sauna. Its a beautiful space.
Its so great to see more of these type of businesses popping up everywhere!

Address

Balbriggan

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