Yoga and Pilates Centre Dublin Ltd

19/05/2025

Ever looking into the mirror unhappy with yourself? We will help you change it! New class coming to YPCD every second Sunday at 11am - included in your membership/class card, no extra charge!

21/04/2025

Are you stressed? Very stiff? Have injuries or health issues? We have a class just for you! Join us on Saturdays at 11am

20/03/2025

Do you know the feeling of getting up rested in the morning? You slept well... Your back isn't stiff... sciatica pain is gone... You feel stronger, and when you look into the mirror you think you've toned up. Your jeans are strangely easy to zip up. YES, YOU'VE DONE IT! Long term, regular practice of Yoga and Pilates comes with benefits. It's not just your looks but your health and mood improve to! Don't wait until you need physio or doctors, invest in your health now and join our studio for relaxing Yoga and fun Pilates practice. Consistency is crucial for sustained benefits. We just created some new unlimited passes: https://ypcd.ie/prices

09/03/2025

Stressed? Anxious? Burn out?
We can help. Join us for the Breathwork, Restorative Yoga and Singing Bowls Session on the 16th of March 12-2 pm.
Escape the rush, noise, crowd, pressure and just meditate using these calming techniques to transform your mind and body. Look after your mental and physical health and simply take a break.

17/02/2025

Is getting up from the floor hard for you? Don't let it stop you from exercising, you need it now more than ever! We offer chair class every Monday at 3.30pm and Wednesday at 11.30am. Build up strength and improve your mobility, reduce pain and socialise. Chair pass only 90 euro for 6 classes to be used in 6 weeks or quicker.

17/02/2025

07/02/2025

We're starting LUNCHTIME PILATES and CHAIR PILATES next week! Check out our schedule www.ypcd.ie/schedule-booking and book your classes there. SMALL GROUPS are always guaranteed in our studio so you get the most of your workout!

24/01/2025

Don't worry, we've got you covered. If you need to relax and heal (on many levels) come to our Studio this Bank Holiday Weekend!
Saturday - Slow Yoga, Yoga Nidra and Singing Bowls, Reflexology
Sunday - Easy Yoga, Gentle Heated Yoga, Massages
We are offering limited number of packages or you can book what you pick separately on www.ypcd.ie/prices - contact us to book a suitable slot for reflexology and massage.

21/01/2025

WIN 6 class card for Chair Yoga for yourself or a friend! Comment below what's the best day of the week and time for these classes and share our post (publicly, so we can see it) We're going to draw one person from Facebook and one from Instagram on Sunday. (posts until Saturday 10pm)