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Just Yoga

Yoga classes for all levels and abilities. Yoga strengthens the body and soothes the mind.

07/02/2025

Inspiration from India Yoga Workshop

I'm delighted to welcome my own yoga teacher Noeleen Tyrrell to our little yoga room in Ballaghaderreen, Co. Roscommon on Saturday 8th March at 10am.
For the past 25 years Noeleen has been sharing the practice of yoga with others. Noeleen's approach to teaching is grounded in the Anusara™ tradition, which beautifully blends precise biomechanical alignment principles with a heart-centred philosophy. But more than any specific style, what she offers is the fruits of decades of practice, study, and real-life application of yoga's teachings.
Noeleen is just back from a fantastic trip to India and this morning workshop is inspired from that very trip. The workshop will be influenced by Noeleen's insights and experiences and India's rich yogic traditions. I can't wait !
Date: 8th march
Time: 10am-12.30pm
Location: Justine Purcell Yoga Studio, Pound St. Ballaghaderreen, Co. Roscommon.
Further info or to book text 0872775215

31/12/2024

Classes back Monday 6th January. Just a few spaces left. Text 0872775215 for more information.

25/10/2024

New winter yoga term begins Monday the 4th of November. This will be a 6 week term bringing us up to Thursday the 12th of December.

Class Timetable

Monday evening classes: (2 spaces available)
Anusara yoga level 1/2: 6.45-7.45pm
Anusara yoga level 2: 8.00-9.00pm

Tuesday evening to class: (full)
Vin-Yin- flow and restore 7.45pm-8.45pm

Wednesday evening class (2 spaces available)
Anusara beginners to level 1: 6.45pm-7.45pm

Thursday morning yoga (1 space available)
Morning yoga to brighten your day 10am

Zoom available
Never miss a class, class recordings available on request.

Please message me directly on 0872775215 to book

13/09/2024

Exciting News🧘‍♀️🛶.
Our collaboration is back!!
Enjoy a morning of yoga and kayaking. Disconnect from the stresses of everyday life, immerse yourself in nature and soak up the spectacular scenery of Lough Key Forest Park.
We'll ease you into your day through an energising yet tranquil morning yoga practice with a lake side view. Then picture yourself gliding through waters and experience the beauty of nature up close as we kayak through the canals and around the islands of Lough Key.
This is your chance to escape from the hustle and bustle of daily life and rejuvenate mind and body. No experience necessary.
Light breakfast and lunch included in price.
To book or for further information call or text Justine on 0872775215. Extra dates will be added if the demand is there. Bookings must be paid in full to secure your place.

12/08/2024

Hi everyone! Yoga time!!!
Can't believe it’s that time of year again, back to routine and back to regular yoga classes. If you're interested in returning to yoga please book your space as places are limited .

Classes are back Monday the 2nd of September for an 8-week block bringing us up to the Halloween break.

The class timetable is as follows:
(studio and zoom options available in all classes)

Monday
6.45-7.45pm: Anusara yoga
8.00-9.00 pm: Anusara yoga

Tuesday
7.45-8.45 pm- Slow flow - 30-minute flow followed by 30 min restorative.

Wednesday
6.45-7.45 pm- Anusara yoga- suitable for everyone including beginners.

Thursday
10 am: Anusara- all levels and abilities.

8 week block- €80
Zoom-€70

I'm looking forward to seeing you all soon. If you have any questions please let me know.

03/04/2024

I'm adding to my yoga schedule.......

New class will take place Tuesday at 7pm

This class will be a little bit different from our usual classes.....it will include a short yoga flow to bring you to a space where you can relax into some yin yoga poses.

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body. Energetically, Yin yoga improves the energy flow.
I'm offering a 4 week introductory class, starting Tuesday 17th of April.

Cost €40

For more information or to book your place call or text 087 2775215

23/03/2024

Why, why, why!!! Our beautiful bog walk in Coolaghtane outside Ballaghaderreen is slowly been destroyed. The same people dumping their household rubbish week in week out when we have a recycle centre and waste facility in the town!!! What will it take to stop this.

23/02/2024

Exciting times ahead 🧘‍♀️🛶.

A collaboration that combines a little bit of mellow with a little bit of madness.

Join us on the first of many yoga and kayaking retreats in Ballaghaderreen Co.Roscommon.

Try something different, step out of your comfort zone, you won't regret it!

We'll ease you into your day through an energising yet tranquil yoga practice setting you up for adventure. Then you'll connect with serenity and nature following the flow of the Lung River on a kayak like no other....not forgetting the craic and laughter.

This escape from the hustle and bustle of daily life is the perfect way to rejuvenate mind and body.

No experience necessary.

To book or for further information call or text Justine on 0872775215. Extra dates will be added if the demand is there. Bookings must be paid in full to secure your place.

Address

Ballaghaderreen

Telephone

+353872775215

Website

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