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Just Yoga

Yoga classes for all levels and abilities. Yoga strengthens the body and soothes the mind.

28/10/2025

Why do I practice yoga?

People always ask me why I practice yoga and my answer has changed over the years. At 45, a wife ,a mother of 3 children, a primary school teacher, a yoga teacher life is busy so my answer today is completely different then it was 20 years ago.

I practice yoga to to find grounding; keep calm in difficult situations; find space to breathe a full breath.
Yes I practice to stay strong and flexible but mostly to find the space and time that I need. Yoga gives me the space to connect with the 'me' beyond all the responsibilitys and to be content with who I am in the moment. It gives the space to become aware of my body, mind and breath and feel that interconnectedness with the world around me. Yoga is truly amazing.

Yes yoga is more than a physical practice, it may start with a stretch but it become a shift in mindset.

Yoga classes back Monday the 10th of November. Some spaces available. Message for further information.

19/08/2025

Yoga Workshop

I'm delighted to welcome back experienced yoga teacher and trainer Noeleen Tyrrell to our little yoga room in Ballaghaderreen, Co. Roscommon on Saturday 30th of September at 10am.
For the past 25 years Noeleen has been sharing the practice of yoga with others. Noeleen's approach to teaching is grounded in the Anusara™ tradition, which beautifully blends alignment principles with a heart-centred teachings. But more than any specific style, what she offers is the fruits of decades of practice, study, and real-life application of yoga's teachings.

Date: 30th September
Time: 10am-12.30pm
Location: Justine Purcell Yoga Studio, Pound St. Ballaghaderreen, Co. Roscommon.
Further info or to book text 0872775215

15/08/2025

My Autumn timetable is out now. Still some spaces available to book. Call or text 0872775215 for further information.

14/08/2025

Yoga class return Monday 1st of September. Message to book. Places limited.

07/02/2025

Inspiration from India Yoga Workshop

I'm delighted to welcome my own yoga teacher Noeleen Tyrrell to our little yoga room in Ballaghaderreen, Co. Roscommon on Saturday 8th March at 10am.
For the past 25 years Noeleen has been sharing the practice of yoga with others. Noeleen's approach to teaching is grounded in the Anusara™ tradition, which beautifully blends precise biomechanical alignment principles with a heart-centred philosophy. But more than any specific style, what she offers is the fruits of decades of practice, study, and real-life application of yoga's teachings.
Noeleen is just back from a fantastic trip to India and this morning workshop is inspired from that very trip. The workshop will be influenced by Noeleen's insights and experiences and India's rich yogic traditions. I can't wait !
Date: 8th march
Time: 10am-12.30pm
Location: Justine Purcell Yoga Studio, Pound St. Ballaghaderreen, Co. Roscommon.
Further info or to book text 0872775215

31/12/2024

Classes back Monday 6th January. Just a few spaces left. Text 0872775215 for more information.

Address

Ballaghaderreen

Telephone

+353872775215

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