02/06/2025
If you are like me, and regularly get soaked in the rain - hereโs how you can protect your feet from suffering the consequences ๐ง๏ธ *Make sure you remove wet shoes AND socks as soon as possible. *Dry feet thoroughly with a towel, especially between the toes. *Use powder after drying, a medicated powder is ideal like Daktarin or mycol (handy to keep in sports kit bag) this helps to absorb excess moisture & reduce chaffing between toes. *Change into clean dry socks and footwear. *Make sure the wet footwear is completely dried out before using it again Frequently getting feet wet can increase the likelihood of fungal infections and skin irritation so acting quickly to dry off the skin is important ๐ฆถ๐ป