Marie Loftus Yoga

Marie Loftus Yoga YOGA CLASSES BOOKING TERMS AND CONDITIONS

Course bookings are via PayPal, please text or call for the link. Bookings are on a first come, first served basis.

All bookings can be made online through PayPal, please contact me directly for the link. Please note that due to limited class sizes, a place is only guaranteed by receipt of full payment. No booking is final until full payment is received. Cancellation Policy & Refunds

Full Refunds or a transfer are only issued if a course or workshop is cancelled. Full payments made prior to the course of class

es start date:

*50% refund if cancelled 10 days prior to start.

*25% refund if cancelled within 10 days.

*NO refund once your purchased course dates has started.

*Workshop Refund Policy: 24hr notice required known as "Early Cancellation". Within 24hrs it is referred to "Late Cancellation" and NO refund offered. Refunds on paid Bookings & Deposits

I run classes and incur costs on the basis of the upfront payments committed. All deposits are non-refundable and non-transferable. Deposits and fully paid bookings (for a course that has commenced) indicate a student's commitment to a course and maybe denying another student's chance of participation. Request of transfer to different course of classes

If you have a sudden unexpected schedule change, I will endeavour to accommodate a student to transfer to another class that suits your schedule better subject to spaces available within same term only. Any unused classes cannot be transferred to a new term or used a credit against workshops or new course of classes.

I've been quieter than usual lately.I've been studying, building and going deeper into work that I've been doing quietly...
12/05/2026

I've been quieter than usual lately.

I've been studying, building and going deeper into work that I've been doing quietly for years fascia, nervous system regulation, herbs, somatic release.

I made something recently. A short five minute practice for you..

https://www.marieloftus.com/midday-reset-signup/

More coming soon,
Marie

Your free five minute midday reset. No mat. No fuss. Just 5 minutes!

08/05/2026

Not because everything suddenly changed. Not because the load disappeared overnight.

But because awareness changes something.

The moment you begin noticing the tension. The holding. The constant bracing, you stop abandoning yourself inside it.

And that alone is enough for the body to begin responding differently, not all at once, but enough.

07/05/2026

You don’t feel it while you’re moving through the day.

While you’re responding. Managing. Getting things done.

The body just keeps carrying it quietly, until you stop long enough to feel it.

The tension. The tightness. The weight you didn’t know you were holding.

Your body doesn’t always need fixing.

It just needs a moment of your attention, that’s where it starts.

06/05/2026

You’ve been meeting everything with effort.

Getting through the day, holding it together, pushing where you need to and it works.

Until it doesn’t.

Because the body doesn’t always need more.

Sometimes it needs something different, something that lets it stop holding for a moment.

That’s where things start to change.

16/10/2025

The crunching, the stiffness, the sighs…
it’s not just tight fascia, it’s everything your body’s been holding.

I used to think I had to stretch it out, fix it, push through.

But the body doesn’t need fixing.

It needs listening.

When I finally stopped forcing myself to open…
my nervous system exhaled and my body began to trust again.

The Fascia + Nervous System Recalibration, where softening becomes strength.
LINK IN BIO ⬆️

Address

Ballina
000

Opening Hours

Tuesday 6:45am - 9pm
Wednesday 6:45pm - 9pm

Telephone

+353876549100

Website

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