Holistic Well

19/05/2026

Science is slowly catching up with Traditional Chinese Medicine! Some good information here to help explain acupuncture from a western medicine perspective.

Your body has a built-in painkiller system. Acupuncture may switch it on.

11/05/2026

Fire Cupping brings great relief to planter fasciitis, the suction and heat draws blood quickly to the area nourishing the stubborn tissue, while also relaxing the muscles. Anyone who suffers with plantar fasciitis knows that it can get tight, inflamed and painful from time to time so a little maintenance is key to keeping it happy.

01/05/2026

May Special Offer: If you feel like you haven’t had a moment to truly stop and breathe this year… this 90 min treatment is for you!
Begin by melting away tension with a targeted 30-minute massage. Then drift into our most-loved facial: the Organic Lift. This deeply restorative treatment blends Ayurvedic massage, facial reflexology and acupressure to naturally lift, tone and rejuvenate your skin.
Using Neal's Yard Remedies organic products, your skin will be:

✨ deeply cleansed and gently exfoliated

✨ nourished with a targeted treatment mask

✨ refreshed with a soothing under-eye treatment

✨ hydrated with rich serums and moisturisers

May Special Offer: just €90 for 90 mins
Bookings on www.holisticwell.ie

20/04/2026

Why so tired?? Yes you are relaxed, your tension and pain has melted but there are loads of reasons why you might feel fatigued after your acupuncture/massage/ cupping treatment.
What should you do post treatment? Listen to your body: rest and recover.

16/04/2026

01/04/2026

April Special Offer is a multi-therapy session, bringing massage, cupping and acupuncture into one deep release treatment. You will have a TCM consultation, followed by 20 min massage, a taste of fire 🔥 cupping and finished with a few select acupuncture points. With appointments very limited this month, this special offer will run into May.

26/03/2026

Holistic Well will be closed from April 3 (Good Friday) to April 10. Re-opening April 13 - but appointments are limited for the month. So keep an eye on socials for cancellations or last minute availability.

09/03/2026

Massage Therapy is health care, I see, hear and feel it every week. Tense muscles, tight tendons, stiff backs, melt away with massage. Sleep improves, pain reduces, mood is brighter, life feels better.
Book the massage! Www.holisticwell.ie

06/03/2026

Show your mother you care, give her time to rest, relax and feel renewed this Mother's Day. Book a treatment or grab her a voucher so she can choose to have a treatment or new organic skincare.

03/03/2026

Experience the world's first professional skincare treatment to shift the skin's microbiome for more youthful and resilient skin.

The 75-minute Esse Live Probiotic Experience restores microbial balance and delivers 5 billion colony forming units of Live Lactobacillus per ml.
This treatment is ideal for subclinical inflammation, skin ageing, dehydration, and conditions associated with microbial imbalances.
Your skin will enjoy a double cleanse, steam exfoliation and ultrasonic pore deep clean, facial massage and reflexology, application of LIVE probiotics and gel exclusion mask that peels off, followed by intensive hydration to leave your skin calm, nourished and luminous.

You will leave with glowing skin that feels so hydrated and results that keep on giving long after you have left the clinic.
This 75 minute treatment (which includes mini neck/ shoulder/ arm massage) is currently just €85.
Bookings on www.holisticwell.ie

01/03/2026

March is here - more daylight, colour and motivation. This month's Special Offer is a much needed 90 minute massage, which will help ease aches and pains while improving circulation and energising the entire mind and body.
www.holisticwell.ie