ROR Fitness and Therapy

26/07/2025

Great win today, well done to the lads!

Well done to the U15's (pictured) who had a great win today against Cork in the Humphrey Kelliher Semi Final in Kilcock.

They go onwards to the Final in 2 weeks time against Sligo.
Details TBC

FT - Humphrey Kelliher Semi Final
Leitrim 4-14
Cork 2-11

Hard luck to our U16s who were defeated by Galway in Loughgeorge earlier today

The U14s were in the Connacht blitz & had great wins over Roscommon and Mayo today.

Maith sibh go léir 💚💛

📷 Kiltubrid

21/07/2025

Road works are happening all this week outside of the gym and at the bottom of the town, please give yourself extra time to get here and to find alternative parking.

01/07/2025

If anyone is looking for acupuncture - check out Fiona above ROR Fitness & Therapy!

27/05/2025

Delighted to sponsor Ballinamore's first Camino- it is going to be such a great event. If you haven't already signed up, do so now while there are still places!!

💛 𝗦𝗣𝗢𝗡𝗦𝗢𝗥 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧 💛

We’re delighted to shine a spotlight on one of our valued supporters — ROR Fitness and Therapy — proud sponsor of the 𝗕𝗮𝗹𝗹𝗶𝗻𝗮𝗺𝗼𝗿𝗲 𝗖𝗮𝗺𝗶𝗻𝗼 𝟮𝟬𝟮𝟱 👣

Located right here in Ballinamore, 𝗥𝗢𝗥 offers:

𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀
𝗢𝗽𝗲𝗻 𝗚𝘆𝗺 𝗔𝗰𝗰𝗲𝘀𝘀
𝗜𝗻𝗷𝘂𝗿𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 including dry needling, massage, and more

Whether you’re training for an event or just trying to feel your best, they’ve got the tools, experience, and passion to help you get there 💪

📅 𝗕𝗮𝗹𝗹𝗶𝗻𝗮𝗺𝗼𝗿𝗲 𝗖𝗮𝗺𝗶𝗻𝗼 𝟮𝟬𝟮𝟱 𝘁𝗮𝗸𝗲𝘀 𝗽𝗹𝗮𝗰𝗲 𝗼𝗻 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟮𝘁𝗵 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟱

From peaceful forest paths to panoramic countryside views, the 𝗕𝗮𝗹𝗹𝗶𝗻𝗮𝗺𝗼𝗿𝗲 𝗖𝗮𝗺𝗶𝗻𝗼 promises a walking experience you won’t forget. With 𝟮𝟱𝗸𝗺 and 𝟯𝟱𝗸𝗺 routes, it’s the perfect way to reconnect with nature and challenge yourself — one scenic step at a time.

🎽 What’s included: T-shirt, map, medal, refreshments & a hot meal (over 18s only)
📍 Start/Finish: Island Theatre, Ballinamore
⏰ From 7am
🖱️ Book now at: islandtheatre.ie

20/02/2025

Unfortunately 9.30am fitness classes on Monday and Friday are cancelled until Monday, March 3. Evening classes will go ahead and the gym is open.

30/01/2025

If anyone is looking to have a shower, send me a text and you can use the one in the gym. 0877734332

26/01/2025

There will be No fitness classes tomorrow Monday, January 27, due to no power. Hope to be back up and running soon.
Gym is only open during daylight.

23/01/2025

Second Draw for SIX months gym membership at ROR Fitness and Therapy .... congrats Jason Barry!

23/01/2025

First Draw for the Fitness Smartwatch... congrats Lisa Maguire!!

23/01/2025

Tomorrow's (Fri 24th) ROR Pump class at 9.30am is cancelled due to Red Storm Warning. Stay safe everyone

22/01/2025

ROR Competition is closed! Winners will be drawn and announced tomorrow. Good luck everyone and thanks for sharing!

13/01/2025

TEN YEAR BIRTHDAY GIVEAWAY!!

To celebrate ROR Fitness and Therapy's 10th birthday and to say a massive thank you to all the members, clients and supporters, we are having a massive Giveaway!
We are giving away two prizes, you can win
- 6 months ROR gym membership or
- Fitness Smartwatch
All you have to do is
1. Follow ROR on Facebook and Instagram
2. TAG 3 friends in the comments
3. Share this post on social media
Good luck, competition runs until midnight Wednesday, January 22.