The Nature Trail

The Nature Trail Leitrims finest health food shops
•Ballinamore, Co. Leitrim
•Mohill, Co. Leitrim
💚💛 We operate two Health Food Shops in Leitrim, in Balinamore & Mohill.
(1)

We carry over 3000 health food products and supplements. We cater for people with various dietary requirements including coeliac, diabetic and allergies. Our health foods include fresh frozen wheatgrass, a range of our own in-house dried superfoods; Chlorella, Spirulina, Cacao, Apricot Kernels and a range of specialist proteins. We are always on hand to offer specialist advice in a relaxed friendl

y setting. You are welcome to private message our page with any queries you may have. We are open Tuesday to Saturday in Ballinamore (9:00am to 5:30m) and Tuesday to Saturday in Mohill (10:00a.m to 5.30pm). Ballinamore Shop: 071 9645903
Mohill Shop: 071 9631818

20/05/2026
An organic supplement containing all the nutrients needed for bone strengthening.
15/05/2026

An organic supplement containing all the nutrients needed for bone strengthening.

28/04/2026

Wheatgrass shots full of chlorophyll for energy

24/04/2026

Some lovely calming teas to aid sleep and relaxation.

24/04/2026
14/04/2026
26/03/2026





18/03/2026

Childrens multivitamin

New studies on Creatine relating to anxiety and memory.
15/03/2026

New studies on Creatine relating to anxiety and memory.

Creatine is commonly known for supporting muscle strength and physical performance, but emerging research suggests it may also play a role in mental health. Some studies and clinical observations indicate that creatine supplementation could help improve mood and reduce symptoms of anxiety in certain individuals, including women. Scientists believe these potential benefits may be linked to creatine’s role in cellular energy production. Creatine helps the body produce ATP, the primary energy source for cells, including brain cells. By supporting energy metabolism in the brain, creatine may assist with neuronal function, mental clarity, and balanced neurotransmitter activity. These effects could contribute to improved stress regulation and reduced mental fatigue. Creatine supplements are commonly available in powder or capsule form and are typically taken in small daily amounts. When used alongside balanced nutrition, adequate sleep, and healthy stress-management habits, creatine may support both physical performance and overall well-being, though individuals should consult health professionals before starting supplementation.

Address

Riverside
Ballinamore
CO.LEITRIM

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm

Telephone

+353876861552

Website

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