Ballinasloe Counselling and Psychotherapy

07/05/2022

Darkness into Light on a beautiful morning. Stay well.

25/06/2021

New paint-job. Returning from holidays on Monday 28th June.

08/05/2021

Darkness into Light, Urraghry

06/05/2020

Back open for business... through a perspex screen for the foreseeable future!

05/04/2020

I've registered with IACP and TherapyHub.ie to provide psychological first aid to frontline health-workers and to anyone else needing support in coping with this crisis. There is no charge for this service. I can be contacted on 087 363 3809 or frank@bcap.ie

13/03/2020

Here are the therapy options I am providing during the present crisis:

1. Meeting face to face in my room in Church Street but at an increased distance from one another of 3 metres. Chairs and door handles wiped after every client.

2. Zoom online video therapy session. I will be present in my room for this and clients should be in a private space where they will be uninterrupted during the session. Online access and laptop/computer with camera required.

Please phone or text me on 087 3623809 or email me frank@bcap.ie if you wish to meet.

Keep yourself well. Stay in touch with family and friends; get out into the fresh air; download a Mindfulness App; read that book you haven't got around to yet; plant some spuds! Stay positive. This will pass.

14/02/2020

"When we learn to love and understand ourselves and have true compassion for ourselves then we can truly love and understand another person" (Thich Nhat Hanh).

25/11/2019

Looking forward to this forthcoming gathering to promote businesses in Ballinasloe. Please come along to the Shearwater hotel on Thursday 5th December at 5pm.

09/10/2019

Thursday is world mental health day. Do one thing to look after yourself and your wellbeing.

05/09/2019

Don't overlook the positives hidden in life's challenges.

28/08/2019