31/01/2026
3 spaces left on each day ✨
🪺 THE NEST SESSIONS — FEBRUARY 🤍
Two intimate pop-ups.
Two invitations to soften, slow, and be held.
This February at The Yoga Nest, you’re invited into practices that prioritise nervous-system care, heart-led presence, and deep rest — without striving, fixing, or performance.
🌿 Rahanni Inspired Yoga, Breath & Nidra
Saturday 8th Feb | 12:30pm-2:00pm
A gentle, heart-centred practice inspired by Rahanni healing.
Slow yoga, conscious breath, and a deeply restful Yoga Nidra — offering space for the nervous system to settle and the heart to soften.
Perfect if you’re feeling tender, tired, or craving stillness.
⸻
🤍 HELD — Self Love Restorative Yoga
Sunday 15th Feb | 4:00–5:30pm
A quiet exploration of love — not the performative kind, but the steady, compassionate kind that begins within.
Restorative yoga, guided meditation, tea, and reflective journaling in a space that asks nothing of you.
Come exactly as you are.
Let yourself be held.
✨ €20 per session
✨ Limited spaces
✨ The Yoga Nest, Main St, Ballinrobe.
DM to book or text 087 3735776