26/05/2026
I have some spaces in Yin Yoga on Thursday nights 8pm for the next 5 weeks 🧘🏻
Yin Yoga is a slow paced style of yoga with many benefits including:
* Improves flexibility
* Releases tension in the body
* Supports joint mobility
* Calms the nervous system
* Reduces stress and overwhelm
* Encourages relaxation
* Helps you slow down and reconnect with yourself
* Supports better sleep and restfulness
Suitable for beginners and all levels!
Message to book 0873735776
📍Ballinrobe