D4 Pilates

D4 Pilates D4 Pilates with Christie Seaver offers Reformer and mat-based Pilates exercises to small groups and individuals in the heart of Dublin 4. www.d4pilates.com

All classes are happening virtually.

17/05/2025

Wise words from our wonderful Master Teacher Trainer 💭✨ Pilates instructors, do you agree?

💪 NEW small group mat/circuit/Reformer classes! 💪☀️ Starting Monday,  MAY 19 @ 1pm! 🤔 If you’re thinking of coming back ...
13/05/2025

💪 NEW small group mat/circuit/Reformer classes! 💪

☀️ Starting Monday, MAY 19 @ 1pm!

🤔 If you’re thinking of coming back to Pilates after a break, or trying it for the first time, these classes are for you!

👍 During a 4-week blast, we’ll guide you through strength and flexibility-building Pilates moves using the mat, props and Reformer.

🕐 You’ll spend 45 minutes practicing the Pilates repertoire under our trained eyes so that by the end of each session you’ll feel stronger, stand taller and be energised for the rest of your day!

✅ PLACES LIMITED TO 4 PER CLASS

Book yours now!

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Ballsbridge

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Why choose D4 Pilates?

It’s about you. At D4 Pilates you’re a person, not a membership number. We guarantee personalised focused attention, whether you’re preparing for a marathon in our Open Level class or gaining grace and flexibility in our Ballet-lates™ class. Reformer sessions are limited to two clients, just as Joseph Pilates intended, unlike gym-like set-ups. Clients attending mat classes will be carefully matched to their ability and have their progress constantly monitored. www.d4pilates.com