Oscailt - Integrative Healing Centre

Oscailt - Integrative Healing Centre Oscailt (which means opening), is a safe space that helps people explore their wellbeing creatively. We invite you to explore what we have to offer.

We offer an integrated approach to well-being, through paths such as Mindfulness Meditation, Yoga, Psychotherapy, Massage and a variety of complementary therapies. Oscailt is host to a community of therapy practitioners. Founded by Mary O'Callaghan in 2006, Oscailt's strong ethical foundations led the way for the centre's integrating the health of body and mind. The centre enjoys a strong reputati

on for excellence of teaching and breadth of offering. Oscailt offers a safe, calming space n which to explore our wellbeing creatively. From its meditative Zen garden to the beautiful artwork throughout, the environment itself reflects our community values and culture.

01/07/2025

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Just a few places left on this Sunday's Morning of Mindful Self Compassion with Oscailt's Director, Mary O'Callaghan.Thi...
23/05/2025

Just a few places left on this Sunday's Morning of Mindful Self Compassion with Oscailt's Director, Mary O'Callaghan.

This is a refresher for those of you who have already completed the 10 week MSC course.

Mary is one of Ireland’s first mindfulness teachers. She has spent decades exploring the varieties of psychological traditions, both Western and Eastern, including spending eight years living as a Buddhist nun. Since establishing Oscailt in 2006, Mary has brought mindfulness-based courses to several thousand people, and is well known for her practical approach, down to earth manner, and bringing a light touch to a profound and life-enhancing practice.

Booking link:
https://oscailt.com/calendar/morning-of-self-compassion-workshop-may-2025/

Morning Of Mindful Self-Compassion - Workshop. A refresher for those who completed the MSC course. Mary O'Callaghan, Oscailt, May 25, 10am

A morning of Self Compassion this Sunday 10th March.*For those who have completed the 8-week Mindful Self Compassion cou...
27/02/2025

A morning of Self Compassion this Sunday 10th March.
*For those who have completed the 8-week Mindful Self Compassion course and would like to reconnect with the practices - https://mailchi.mp/oscailt/news-17313255

Would you like to quieten your inner critic?For those of you who would like a Mindful Self-Compassion taster, Mary O'Cal...
07/10/2024

Would you like to quieten your inner critic?
For those of you who would like a Mindful Self-Compassion taster, Mary O'Callaghan is offering a Mindful Self-Compassion and Emotional Resilience Workshop this Sat Oct 13th ….
This workshop will offer simple tools for responding in a kind way when we experience painful emotions. You will be introduced to practices that will help you to stop being so hard on yourself, handle difficult emotions with greater ease and motivate yourself with kindness rather than criticism.

There are just two places left on Oscailt's next Mindful Self Compassion course, beginning this Monday 23rd.If you feel ...
20/09/2024

There are just two places left on Oscailt's next Mindful Self Compassion course, beginning this Monday 23rd.
If you feel like this is something that may benefit you, you can book your place through the link in our bio.
Wishing you a gentle weekend 💜

New meditation and restorative yoga class beginning Sat Sept 21st with Georgina Penny.For booking enquiries: 0873943485g...
03/09/2024

New meditation and restorative yoga class beginning Sat Sept 21st with Georgina Penny.
For booking enquiries:
0873943485
georginapenny@gmail.com

Address

Ballsbridge

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 12pm - 6pm

Telephone

+35316603872

Website

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We offer an integrated approach to well-being, through paths such as Mindfulness Meditation, Yoga, Psychotherapy, Massage and a variety of complementary therapies. We invite you to explore what we have to offer.

Oscailt is host to a community of practitioners. Founded by Mary O'Callaghan in 2006, Oscailt's strong ethical foundations led the way for the centre's integrating the health of body and mind. The centre enjoys a strong reputation for excellence of teaching and breadth of offering.

Oscailt offers a safe, calming space in which to explore our wellbeing creatively. From its meditative Zen garden to the beautiful artwork throughout, the environment itself reflects our community values and culture.