Mandala Yoga Dublin

Mandala Yoga Dublin A vibrant and authentic yoga community in south-central Dublin welcoming yogis of all ages, levels and abilities. What IS a Mandala?

We host a range of daily morning and evening yoga classes and weekend classes and workshops: less stress, less pain, more wellbeing. We offer weekly vinyasa flow, yin, meditation and pilates classes. And organise community, 'pop up yoga' as well as workplace and teambuilding events. To receive Mandala News & Event updates and receive a COMPLIMENTARY Class + 3 Day FREE Trial to Mandala On Demand, s

ign up to our mailing list: http://eepurl.com/dru635

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With our classes you will build strength and flexibility and calm your mind. Step off your mat energised, rested and tension-free!





The Mandala Mantra is STRONG BODY | CALM MIND. The word Mandala means “sacred circle” in Sanskrit (मण्डल). Mandalas are circular, geometric designs that represent “wholeness”. The pattern of the circle is balanced, in harmony. The 'sacred space' within the circle is said to hold inner truth. Mandala symbolises circle, continuity, connectedness and represents our community of yogis, teachers, students and practitioners.

''Each person’s life is like a mandala – a vast, limitless circle. We stand in the centre of our own circle, and everything we see, hear and think forms the mandala of our life.'' - Pema Chodron -

Transformational Breathwork 🫁 enhances physical, emotional and mental well-being through conscious connected breathing. ...
28/05/2025

Transformational Breathwork 🫁 enhances physical, emotional and mental well-being through conscious connected breathing.

This is no easy Breathwork journey but the remarkable rewards are worth the effort.

Just some of the BENEFITS from a Transformational Breathwork immersion include: 👇🏿

✔️ reduced stress and anxiety
✔️ release of toxins from the body
✔️ increased energy levels
✔️ a release stagnant energy or negative emotions from the body,
✔️ Clarity! New insights, thoughts and perspectives
✔️ greater self-awareness and self-love
✔️ overall sense of calmness.

Transformational BreathWork operates at both the conscious and subconscious realm tapping into old patterns and beliefs, long-forgotten emotions helping to uncover new possibilities.

This Breathwork immersion is a fusion of the senses – sound, touch, smell, taste whilst activating the subtle mind-body-breath connection.

The use of individual silent 🎧 headphones and a powerful 🎶 soundscape makes for a Deeply Personal and Immersive Experience.

Breathe to Feel ♥️ | Breathe to Heal 🫁

Join us
Sat 31 May
5.30pm – 7.30pm

Facilitated by and

https://mandalayoga.punchpass.com/classes/17411597

🔗 in bio 👆🏿

WellFest 2025 💥 🌞 Excited to be back in the WellYoga space at Europe’s biggest and best outdoor wellness Festival. Wooho...
09/05/2025

WellFest 2025 💥 🌞
Excited to be back in the WellYoga space at Europe’s biggest and best outdoor wellness Festival. Woohoo! 🙌🏼

Join us for a stretchy sunset Yang to Yin flow at 5.15pm on Sat 10 May. Come say hi.

Looking forward to catching up over the weekend with lots of familiar friends and faces. As always the sun never fails to shine down in the fabulous surrounds of Royal Hospital Kilmainham.

Great work as always from TeamWellFest 👏 👏 👏


Ignite Your Spirit: Yin Yoga and Acupuncture for the Element of Fire & Season of SummerAs we move towards the yang energ...
08/05/2025

Ignite Your Spirit: Yin Yoga and Acupuncture for the Element of Fire & Season of Summer

As we move towards the yang energy cycle peaking in summer, join us for an immersive workshop that combines the simple and powerful practice of cooling Yin Yoga with the healing power of acupuncture, focusing on the element of Fire - the element of Transformation & Creativity.

Yin Yoga will emphasise deep stretches and mindfulness practices targetting the heart meridian and other key channels associated with the Fire element, promoting relaxation and emotional balance whilst tapping into the joy and vitality of summer.

Licensed Acupuncturist Lucia, Aspire Health will target the meridians associated with the Element of Fire: the Heart Protector (Pericardium) and Heart lines - crucial for emotional well-being and protecting the heart from stress and negativity.

These twin modalities of yin yoga and acupuncture help promote:

Emotional Balance: Alleviating anxiety and fostering a sense of calm and happiness.

Improved Circulation: Enhancing blood flow and vitality, which is essential during the fiery summer months.

Stress Relief: Reducing excess heat and tension, allowing you to embrace the light and joy of the season.

Enhanced Creativity: Unlocking your passion and motivation, helping you to align with the vibrant energy around you.

Join us for this enriching Five Elements inspired workshop filled with gentle movement, connection and healing.

Saturday 17 May
2pm - 4.30pm

https://mandalayoga.punchpass.com/classes/17120340

Whether you’re an experienced practitioner or completely new to these modalities, you’ll leave feeling rejuvenated, emotionally balanced, and deeply connected to the essence of summer and the element of Fire.

Weekly PreNatal Yoga Classes: Wed 6.15pm & Fri 6.15pm 75 minute class with experienced teacher Breda Eardley. We provide...
08/05/2025

Weekly PreNatal Yoga Classes: Wed 6.15pm & Fri 6.15pm

75 minute class with experienced teacher Breda Eardley.

We provide all the props.

Choose to drop in (€22) or sign up to a 6 class course (€115).

Discover the Benefits of Prenatal Yoga

- Improved strength and flexibility of core, hip and pelvic floor muscles.
-Identify postures that can aid you during labour
-Release tension and anxiety -Improve sleep
-Develop a slow deep and meditative breathing practice that will help balance your nervous system and support you during labour.
-Connect with your baby
-Feel confident and self empowered through the use of mantras and visualisation
-Build a self-care ritual for you and your baby

For mums-to-be from 12 weeks to term.

Living and working in Ballsbridge, Donnybrook, Beggars Bush, Grand Canal Dock, Irishtown, Sandymount, Rathmines, Ranalagh, Pembroke Road, Baggot Street, Dublin2, Dublin4

Learn more about our prenatal / ante-natal yoga options via link below.

https://mandalayoga.ie/pregnancy-yoga-with-breda/prenatal-yoga-with-breda/

Address

Parish Centre, St. Mary's Church, Haddington Road
Ballsbridge
D04E242

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Mandala yoga

Mandala Yoga Dublin is a vibrant power yoga community in south/central Dublin.

Mandala symbolises circle, continuity, connectedness.

We also organise community and 'pop up' yoga events across different locations in Dublin.