Yoga with Aggie Stranorlar/Ballybofey

Yoga with Aggie Stranorlar/Ballybofey ✨ Hello and welcome! I offer yoga classes for anyone seeking to de-stress, slow down, and reconnect with themselves.

My sessions focus on cultivating inner balance, calm presence, and compassionate awareness—inviting you to move, breathe, and simply be. Hello,
I offer yoga classes for everyone who wants to de-stress and slow down. My classes centers around inner balance, calm presence and compassionate awareness. I love blending different styles of yoga and somatic movement. I have over 15 years of teaching yoga and meditation , over the years I have been studying yoga and mindful movement with various teachers like Donna Farhi and Sara Powers. My classes are open to all levels and all ' bodies'

Qualification

250 HRS Teacher Training Yoga Vidha Dham , India
300 HRS Diploma in Yoga Therapy Yoga Vidya Dham , India
200HRS Yoga Teacher Training YTTC ,Dublin
50 HRS Yin Yoga Teacher Training Biff Mithoefer Greece
80 HRS Teacher's Intensives / Donna Farhi
25HRs Restorative Teacher's Intensives / Judith Lasater
70 HRS Mindfulness in Yin Yoga Teacher Training / Sarah Powers Oslo
170 HRS Yoga Therapy & Somatics for Stress & Anxiety
CPD Self compassion core skills Kristine Neff
Power of Awareness - Mindfulness Training

✨ Yoga Classes in Stranorlar – A Few Spaces Available ✨I have 3 spaces opening up in my upcoming classes:🧘‍♀️ Mondays • ...
17/01/2026

✨ Yoga Classes in Stranorlar – A Few Spaces Available ✨
I have 3 spaces opening up in my upcoming classes:
🧘‍♀️ Mondays • 6:20 PM
Beginners Yoga – Parish Centre
🧘‍♂️ Thursdays • 6:20 PM
Yoga for All (Beginner-friendly) – The BASE Enterprise Centre
Yoga is a powerful form of self-care that supports both body and mind. It helps you feel more grounded, nourished, and at ease in your everyday life. If you’ve been wanting to start or return to your practice, this is a lovely chance to do something kind for yourself.
If you’d like to book a spot or have any questions, just send me a message. 💛

New Year, New Beginnings 🌿 Yoga in StranorlarJanuary doesn’t have to mean pushing harder or doing more. Sometimes it’s a...
09/01/2026

New Year, New Beginnings 🌿 Yoga in Stranorlar
January doesn’t have to mean pushing harder or doing more. Sometimes it’s about slowing down, moving better, and finding a bit more energy for everyday life.
If you’re feeling tired, stiff, or just need a reset after Christmas, yoga can help you feel more balanced and less drained — especially when it’s kept simple and accessible.
Yoga Classes in Stranorlar:

🧘‍♀️ Beginner Yoga
📍 Parish Hall ( Atttic), Stranorlar
Mondays, 6:20pm
📅 5-week course starting 12th January
✅ 4 spaces left

🧘 Yoga for All / Beginners Friendly
📍 The Base Enterprise Centre
Thursdays, 6:20pm
✅ 2 spaces left

🧘‍♂️ Yoga for All
📍 The Base Enterprise Centre
Tuesdays, 7:00pm – starting 13th January
❌ Fully booked

5 weeks course 50 EUR

These classes are suitable for beginners and those returning to yoga — no flexibility or experience needed.
Message me to book or for more details

A new year doesn’t need big resolutions — just a steady start.Due to continued demand, I’m starting a new beginners yoga...
30/12/2025

A new year doesn’t need big resolutions — just a steady start.
Due to continued demand, I’m starting a new beginners yoga course on 12th January in Stranorlar.
🧘‍♀️ 5-week course – €50
📍 Parish Centre, The Attic, Stranorlar
Suitable for complete beginners or anyone returning to yoga.
Spaces are limited.

24/12/2025

Wishing all my wonderful yoga students a peaceful Christmas 🎄
May these days bring rest, warmth, and moments to breathe deeply and reconnect.
Thank you for sharing your time, energy, and practice with me this year.
Namaste
Aggie

Give the Gift of Calm This Christmas ✨Christmas Printable Yoga Vouchers are now available — perfect for anyone who deser...
08/12/2025

Give the Gift of Calm This Christmas ✨
Christmas Printable Yoga Vouchers are now available — perfect for anyone who deserves a little peace, movement, and mindful me-time this season. 🎄🧘‍♀️

Message me to purchase or for more details. 💛

One space available at my yoga classes on Thursdays at 6.20pmBeginners are welcome!
19/10/2025

One space available at my yoga classes on Thursdays at 6.20pm
Beginners are welcome!

Here, in the gentlest arch, you unfold what time has held tight💕✨ Tomorrow in class we’ll be exploring a variation of Sp...
17/09/2025

Here, in the gentlest arch, you unfold what time has held tight💕

✨ Tomorrow in class we’ll be exploring a variation of Sphinx Pose (Salamba Bhujangasana) — a gentle backbend that helps open the chest, strengthen the spine, and invite stillness. 🧘‍♀️

This pose teaches us how to soften while staying supported, creating space for both breath and awareness. Perfect for releasing tension and cultivating calm. 🌿

27/07/2025

When your yoga class comes to an end and the teacher invites everyone to lie down in Savasana, what runs through your mind?

21/07/2025

New 5-Week Beginners Yoga Course 🌟
Due to high demand, I am running another 5-week beginners yoga course starting this Thursday at 7:30 PM!
🧘‍♀️ All are welcome – come join us at The Base, Enterprise Centre ( Stranorlar) for a relaxing and energising practice.
💶 Course Fee: €50 for 5 weeks
🚶‍♂️ Drop-In Option: €15 per class
Spaces are limited – message me now to book your spot! 🙏

✨ Hello and welcome!
I offer yoga classes for anyone seeking to de-stress, slow down, and reconnect with themselves. My sessions focus on cultivating inner balance, calm presence, and compassionate awareness—inviting you to move, breathe, and simply be.

10/07/2025

Join our 5-Week Beginners Yoga Course in Stranorlar 🌿

🗓 Starts July 15th & 17th
🕖 Tuesdays @ 7:00 PM
🕕 Thursdays @ 6:20 PM

✨ Gentle yoga movements
🧘‍♂️ Guided relaxation to unwind
💫 No experience needed – just bring yourself

Limited spaces available – perfect if you’re ready to stretch, breathe, and slow down.

5weeks course 50EUR / Drop in 15EUR
📩 Message now to book your spot! Mobile 085 8426030

✨ Hello and welcome!
I offer yoga classes for anyone seeking to de-stress, slow down, and reconnect with themselves. My sessions focus on cultivating inner balance, calm presence, and compassionate awareness—inviting you to move, breathe, and simply be.

Hi all,Yoga for beginners classes are coming back soon! Join us at the BASE Enterprise Centre in Stranorlar✨️I will be t...
03/07/2025

Hi all,

Yoga for beginners classes are coming back soon! Join us at the BASE Enterprise Centre in Stranorlar✨️
I will be teaching 5 week courses
on Tuesdays 7pm - 15th July
Thursdays 6.20pm - 17th July

02/03/2025

Address

Ballybofey

Telephone

+353858426030

Website

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