Happy Soles - Nurture your Sole, Restore your Soul

18/08/2025

✨ Would you like to try something new? ✨

🌙 Ever wondered what it’s like to experience mediumship?
🔮 Curious about how to read tarot cards?
ᚱ Want to explore the mystery of the runes?
🎶 Or relax deeply in the healing vibrations of a sound bath?

A very special weekend is coming to County Cavan this November… 👀
Workshops, connection, and a touch of magic await.

💫 Full details will be revealed soon — are you ready to discover something new?

06/08/2025

31/07/2025

❤️ 🫶

29/07/2025

🌙✨ I’m currently away from my sacred therapy space, and will return on Monday 11th August.

In this gentle pause, I’m still working away behind the scenes — weaving together the energies for a beautiful new membership offering soon to be revealed 🌿

While I'm away, I'm offering email card readings and Zoom sessions at the special energy exchange of €33 — available until I return.💫
I'm also doing a gentle guided meditation every Friday night via Zoom 💌 €15 per month (including recordings)

If you're feeling called, message me to book 🕊️💌

25/07/2025

Healing isn’t always about big breakthroughs or dramatic moments.
Sometimes, it’s in the simple things…
✨ A quiet pause.
✨ A deep breath.
✨ A gentle moment of care for your body and soul.

Like reflexology awakens your body’s natural healing, making space for stillness awakens your inner peace.
Small, soulful practices can lead to the biggest shifts.

24/07/2025

👣 Reflexology often gets labeled as “just a relaxing treat”… but it’s so much more. ✨

It’s a powerful way to awaken your body’s natural ability to heal — physically, emotionally, and energetically.

By gently working specific points on the feet, we can ease tension, support your nervous system, and bring your body back into balance.

It’s about connection. It’s about release. It’s about trusting your body’s wisdom.

If you’ve never experienced reflexology beyond relaxation, maybe it’s time to discover what’s possible. 💫

23/07/2025

✨ Skincare is personal — and we’ve all been there! ✨

I'm curious as to which one sounds like you?

💦 A) “My skin’s always thirsty — I need hydration!”
🌟 B) “I’m shiny before midday… hello oily skin!”
🫠 C) “My skin’s a mix — dry some days, oily others… or both - combo life!”
🌸 D) “My skin is super sensitive — I have to be careful with products.”
🤔 E) “Honestly… I don’t even know what my skin needs!”

I love hearing how different we all are, especially when it comes to skincare. Feel free to share yours in the comments! 😊

p.s. I was D - a combination girl! 😉

22/07/2025

Ever have those days where nothing feels like it’s going right? 🤔
When you find yourself thinking… What am I even doing?
Yep — even as a therapist, I get those days too.

And when they come, here’s what I do…
I stop.
I close my eyes.
I take a few deep, grounding breaths.
I ask for help — from my angels, my spirit guides, the universe, or God (whoever you connect with).

I ask for my energy to be cleared, my mind calmed, and my heart opened.

It’s a simple shift — but it always reminds me I’m supported.
You are too. 💫

So if today feels a little heavy…
Pause.
Breathe.
Ask.
The support is always there for you. 🥰 🙏 🌟

18/07/2025

Some exciting news to share with you that's happening within Happy Soles!! 🥰

www.happysoles.ie/memberships

14/07/2025

✨ Did you catch this? ✨

If you missed it… I’ve created a FREE Inner Light Workbook designed to help you slow down, reconnect, and begin your journey back to YOU.

💫 Gentle prompts
💫 Simple soul practices
💫 A space to reflect & rediscover your inner light

It’s completely free — and waiting for you!
👉https://theinnerlightcommunity.com/freebie-download/

Don’t miss out on this beautiful first step. Your inner light is ready… are you?