An Tobar Wellness Centre

27/07/2025

Quick reminder of Doreth's coffee morning and garage sale this morning in Knocklong Community Centre at 12pm aid of Mellon Educate. Really worthwhile cause. Please come along and support it. Thanks 😊

09/07/2025

Please share and support . A very good cause.

20/05/2025

I had forgotten how amazing Pauline Lonergan Blossom Therapies by Pauline your treatments are. I had the most beautiful session this morning. Feeling totally zen 😌. Thank you. Would definitely recommend it to everyone ❤️

29/04/2025

Yesterday I was gifted a bag of wild garlic. So here is the first creation of this growing season. Wild garlic pesto 😋. Now looking for what's up next 😊

19/04/2025

How often do you put off doing something because you don't have it all figured out?

How often do you hold yourself back while you strive for perfection? The perfect conditions, the perfect opportunity, a guarantee of the perfect result.....

Like is a journey. Along the way we experience, we learn, we grow. Most of the time this happens because things do not work out as we had envisioned. We make mistakes, we get things wrong, we fall short ..... BUT This is how we learn and grow.

From this moment forward are you willing to commit to starting, to doing, to taking imperfect steps?

The growth, the learning, the improvement all comes from starting, from doing, from allowing yourself move forward when perfection is not yet guaranteed.

Just something to consider as we head into this bank holiday weekend ❤️

08/04/2025

Sometimes we just need to trust .... And the outcome can be amazing 😊

04/02/2025

One of the reasons I love an opportunity to work in Croom is the chance to be close to water. To watch the ever changing surface of the river as it flows along.

No two moments on that surface are the same. A gentle reminder that everything is constantly in motion, nothing stays the same.

Sometimes we just need to embrace the gentle ebb and flow and be open to where the current takes us. ☺️

20/01/2025

05/01/2025

💕💕 Well worth checking out 😌

24/12/2024

SOME THINGS YOU NEED TO READ TODAY…

It is definitely enough. You have bought more than enough. Repeat…More. Than. Enough.

You cannot, CANNOT, please everyone. Some people will find issue in an empty room. Let them. You know who you are and your heart is most definitely in the right place.

You’re supposed to enjoy this too. Memories are wonderful but they’re even better if you’re right in the middle enjoying. And get in the photos. That’s history right there.

None of the fuss really matters. Your time matters. Your intent matters. Your love matters.
Everything else is just frosting.

No one remembers the gifts, a few years later. But you do very much remember the feelings of safety, of togetherness, of joy. Those Kodak moments, when the tree twinkles just as your loved ones laugh at the worst joke, and suddenly the world feels right. They stay. Watch for those, let everything else play out as it will.

And also, please, PLEASE sit down. Really sit down and take stock. You have created a world of love, you did that. Now enjoy it my friend.

And for those you miss, call them close.
They will come.

Donna Ashworth
Art by Naoko Stoop Illustration Naoko Stoop Illustration

21/12/2024

Oh I so love this ....

14/12/2024