Regenerate Athletic Therapy

06/01/2026

Group Pilates Classes are back for 2026..! 🤸🏻‍♀️

Classes starting from Monday 12th January.

Male Only and Mixed classes available to suit all abilities.

If you would like to book a place get in contact on 089-6129607 or email info@regenerateathletictherapy.ie

Start of 2026 moving and feeling good..!

19/12/2025

Closing for Christmas - We will be closing today Friday 19th December and re-opening on Monday 5th January.

Keep an eye out in the New Year for some exciting new equipment coming our way, bringing our rehab and injury treatment to new levels. 👀

Nollaig Shona Duit 🎅🏽🎄

02/12/2025

Looking for a Christmas gift.....gift vouchers now available..! 🎅🏽🎄🎁

Can be used for Injury Assessment & Diagnosis, Deep Tissue Massage, Dry Needling, Personal Training or Pilates.

24/10/2025

Best of luck to everyone who is heading to the Dublin Marathon this weekend, all the hard work is done now it's time to enjoy it!

17/10/2025

World Federation of Athletic Training and Therapy Congress 2025 - Delighted to be able to attend this amazing event, such a pleasure to get to network and learn from others in the field of Athletic Therapy and Sports Medicine from across the globe. Getting an insight into the latest and best practices in musculoskeletal assessment and diagnosis from the best in the business!

08/10/2025

Best of Luck to Ballymore this weekend in their Championship Final.

Ballymore Eustace G.A.A

02/09/2025

Male Only Pilates Classes starting Monday 8th September!

02/09/2025

🤸🏼‍♂️ Group Pilates Classes are back! 🤸🏼‍♂️

-Ballymore Monday Improver 7-8pm - FULL

-Male Only Ballymore 8-9pm - Places Available

-Beginner/Improver Hollywood 9:30-10:30am - Places Available

-Beginner/Improver Donard 6:30-7:30pm - Places Available

-Ballymore Thursday Beginner 6-7pm - Places Available

-Ballymore Thursday Improver 7-8pm - Limited Places Available

To book your place or if you would like more information please contact me on 089-6129607.

24/08/2025

Proud to be supporting our club that's continuing to do great work and providing great facilities 💚💛

A lifelong supporter of Ballymore GAA and LGFA.

Regenerate Athletic Therapy was established by Teresa Gorman, a certified Athletic Therapist registered with Athletic Rehabilitation Therapy Ireland (ARTI) and a STOTT Pilates instructor. Born and raised in Ballymore Eustace, Teresa’s early involvement in the local GAA community ignited her passion for sports and exercise. It has always been her lifelong dream to contribute to the community by establishing a business in Ballymore.

At Regenerate Athletic Therapy, the mission is to assess, diagnose, and treat musculoskeletal injuries. A wonderful and much used addition to our community.

11/08/2025

23/06/2025

There's an Activator Poles Festival coming to Blessington!

Ready to get moving, meet new people, and enjoy the great outdoors? Come along for a fun and friendly walk along the beautiful Blessington Greenway as part of our Activator Poles Festival!
This event is the perfect way to get active, breathe in some fresh air, and have a laugh along the way.
🌟 What to Expect:
• A relaxed, feel-good walk in a stunning setting
• Expert guidance from our fabulous tutor Teresa Gorman
• Poles provided – just bring your energy and a smile!
• Tasty refreshments and a chance to chat and connect afterward in Docker's Bar, The Avon.

All ages and abilities welcome – come solo or bring a buddy!
Let’s walk, talk, and have some fun together. See you there! 🎈

Register here: https://www.eventbrite.ie/e/activator-poles-festival-blessington-greenway-tickets-1365600871969?aff=oddtdtcreator

11/05/2025

Great day for football 🏐☀️