JDU Fitness - Just Do You

JDU Fitness - Just Do You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JDU Fitness - Just Do You, Enniscorthy.

Coach | Mindset | Movement
Helping you shift your energy & rewire your mind 🧠💪 Weekly Timetable Morning & Evening Classes - Strength- Wod- Circuits - Hyrox- Different Payment Options Ballymurn Enniscorthy Wexford
🔥 Train for strength – Inside & Out 🔥

10/01/2026

Happy 4th Year Anniversary 💙
It's an emotional one...

What a journey — not just strengthening our bodies, but building strength within and belief in ourselves

I’m so grateful to walk this with you all

Happy Anniversary to us🥳♥️


Just Do You

10/01/2026

4 years in… and still showing up 💙

Sweat, laughs, strength, setbacks, comebacks — all of it

So proud of this community and everything we’ve built together

Here’s to the people, the progress, and the workouts that remind us why we started

Happy 4th Birthday to us 🥳🔥

StrongerTogether FitnessFamily Grateful StillShowingUp IrishFitness

07/01/2026

JDU BODY STARTS MONDAY 12TH JAN
This is why I do it every single time

We all know what to do but yet we don’t do it
Old habits are easy
Comfort zones are familiar

This program pulls me back
Back to routine
Back to responsibility
Protein in
Water up
Awareness on
And compassion too

Six weeks together
Rebuilding my own lifestyle one day at a time
Progress over perfection

Just do you 💙

Don’t overthink it
Just start

DM me “I’M IN” to join 🙌

MindsetShift MacroAwareness HealthyRoutine ConfidenceThroughConsistency

05/01/2026

So Good to be Back 🙌👏🏋‍♂️🔥❤️

Sometimes growth isn’t about pushing harder or fixing yourselfIt’s about unlearning the rules that taught you to punish ...
04/01/2026

Sometimes growth isn’t about pushing harder or fixing yourself

It’s about unlearning the rules that taught you to punish your body

The guilt around food
The all-or-nothing mindset
The belief that you’re the problem
You’re not

This is about rebuilding trust with your body
Learning consistency without shame
Showing up gently, honestly, and repeatedly — even when motivation is low

That’s how real change happens
That’s what JDU Body is about

✨ JDU Body starts 12th January
If you’re ready to do this differently, you’re more than welcome to join us

👉 justdoyou.ie

02/01/2026

1st Class 2026 🏋‍♂️🔥💪

Fecking Loved it!!!

02/01/2026

🥰🥰🥰🥰🥰

02/01/2026

😂😂😂😂

This isn’t about starting over.It’s about coming back to yourself.January doesn’t need pressure.It needs support, struct...
01/01/2026

This isn’t about starting over.
It’s about coming back to yourself.

January doesn’t need pressure.
It needs support, structure, and consistency

JDU Body isn’t about extremes or quick fixes.
It’s about:
• showing up
• being supported
• rebuilding trust with yourself
• creating habits that actually stick

For 6 weeks, you’re not doing this alone.
You’re held, guided, and gently kept accountable — especially in the weeks where motivation dips and life gets loud.

If you’re craving routine, clarity, and a space that feels safe to reset…
this might be for you.

Doors are open.
Message me to add your name

We start 12th January 💙

Address

Enniscorthy
Y21H002

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