Fiona Kane Feeney School of Wellness

Fiona Kane Feeney School of Wellness I am a teacher and trainer in wellness practices. The practices help me stay positive, strong and focused. Grow through what you go through!

I am passionate about what I do as I practice wellness everyday as it is part of my healing on my cancer journey. Fiona is a Transformational Therapist, a person who helps her clients to transform and change their lives.

A Spiritual Companion......  I was looking through a little book that was given to me a few months back. I came across t...
23/09/2025

A Spiritual Companion...... I was looking through a little book that was given to me a few months back. I came across this prayer. I found the words to be very valuable and powerful. The words really resonated with me as I really want my body to function the way it is meant to function in mind, body and soul. I decided to share it with you. To whom ever reads it, I hope this prayer can bring some solace your way ๐Ÿ™ ๐Ÿ’œ. Have a lovely day ๐Ÿ’› ๐Ÿ˜‡.

29/08/2025

The law of attraction: ๐Ÿ’• All I could think of this morning was mince with gravy. I knew I wouldn't be cooking for a reason. When the dinner was coming around, the choice was salmon or cottage pie. Well my small wish was came true, cottage pie, it was ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹. The law of attraction works good when your energy is good ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ. Have a lovely weekend ๐ŸŒป๐ŸŒป๐ŸŒป

EMPOWERMENT: Self growth, it is the process of becoming stronger, more confident, and more in control of one's life. I r...
07/08/2025

EMPOWERMENT: Self growth, it is the process of becoming stronger, more confident, and more in control of one's life.
I received a letter during the week with words of encouragement. The letter was about my health and also about my work. I didn't expect my work to come into it, it brought a tear to my eye as I remember the wonderful clients, reps, colleagues, visitors and good times.
I could not see it at the time, I know now that my work then had to end in order for new ventures to begin. While receiving chemotherapy treatment I started to notice that I had to learn more about myself including a new subject called cancer. The one thing I had to overcome during this period was phoning people, especially to ring and ask for advice from my health care professionals and personal assistants.
The direction of my work the lady mentioned in the letter was of Wellness and I use it everyday along with my chemotherapy treatment to get better. I have come to learn about wellness in a different light. It's about all the segments in the circle of life. Changing the bad habits contained in the segments of the circle of life to bring about new good habits. Her words of encouragement I will take with me on my next venture, which starts with education in September. Education and applied life experience is empowerment.
Lastly, pictured are my mum's Lilys she had no hope for them to grow this year and just after her passing which is a month ago today, they bloomed. She must have done something right in order for them to bloom.. Sunshine, rain and the LOVE of tending to them encouraging the Lilys to grow. When I told her about the course I was going to do, her words of encouragement was " ya might as well " that was good enough for me. If you can take words of encouragement as an empowerment tool, doors will swing open. Remember to encourage others too. It works both ways. ๐ŸŒป๐Ÿ’œ๐Ÿ’›๐Ÿงก๐Ÿฅฆ๐Ÿ™๐Ÿ˜‡

22/07/2025

RANDOM ACT OF LEARNING: Today I went out to do a bit of shopping and while out I met a girl who I got to know quite well within the last month. She talked to me about her career and I encouraged her on her journey. She knows about what I used to do but not about what I am going to do which led me to say to her " well maybe you could do it this way ". She got very excited and said " oh yes " that is the way to say it and thanked me. While she learned of me, I equally learned from her, realising I can really do this :-) . We said our goodbyes.
I went to the shop as I wanted to get a loaf of bread, not any loaf but the one that you can use the loaf cutter. I stud looking at the machine and the hubby looking at it too. A lady I knew came up to the bread counter and I greeted her and asked did she know how to use it and she did and she showed me what to do. However she did not know how to bag the loaf but I did, so she learned from me. It is funny how life can show you random acts of learning :-D. I was delighted to be able to share a bit of my knowledge and in turn they gave back to me in their own little way. Have a knowledgeable day everyone :-D

22/07/2025

MOTHER HEALING: My mum passed away in early July 2025, I could have got very angry about it, what was the point, it was out of my control, I did what I could and that brings great solace. However I am allowed to be sad, to grieve, to take time out and create a space for a new way of becoming and being.
What did occur, I got to see the good in people, which led me to say to myself " well fxxk this shxt " I do not need negative emotions in my life anymore such as anger, jealousy or despondency as it does nothing for my mind, body and spirit. I have decided to let them go and create this new space. I can't see my mum physically anymore, I know she is still present. I have learned a lot from my mum. Forever in my heart.

Namaste

Address

Ballyshannon
CO.DONEGAL

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