Fidelma Farley Mindfulness & Coaching

06/10/2024

Autumn Mindfulness Workshop - Letting Go

A morning of mindfulness, gently letting go - of tension and stress, of what doesn't serve us. All welcome.
Saturday 19 October, 10am-1pm
Croi Anu, Moone, Co. Kildare
Contact me to book and for more info at 087 683 4717 or fidelma.farley@gmail.com.

03/07/2024

Summer Mindfulness Morning - Abundance
Join me for a relaxing morning of mindfulness and compassion practices on the theme of Summer, abundance and gratitude.
Sunday 21 July 2024 10am-1pm, cost €50.
At Croi Anu, Moone, Co. Kildare
Contact me at 087 683 4717 to book and for info.

03/07/2024

Summer Mindfulness Morning
Enjoy a relaxing morning of mindfulness and compasssion practices on the theme of summer, abundance and gratitude.
Sunday 21 July 10am-1pm
Croi Anu, Moone, Co. Kildare
Contact me at 087 683 4717 to book or for more info.

03/07/2024

Summer Mindfulness Morning
21 July 2024 10am-1pm
Enjoy a relaxing morning of mindfulness and compassion practices, with the theme of summer and abundance. All welcome.
Contact Fidelma at 087 683 4717 to book and for information.
At Croi Anu, Moone, Co. Kildare.

15/04/2024

For the next 4 weeks, I'm offering one-to-one online Mindfulness and Coaching sessions for only €40 per hour. The usual cost is €65 per hour.

I'm doing this as a fundraiser for Tiratanaloka, a Buddhist Retreat Centre in Wales. I've attended retreats in Tiratanaloka many times over the years and they have hugely enhanced my own practice of awareness, compassion, mindfulness and ethics, so I'm committing to giving back to them to enable them to increase their offerings.

So if you'd like to have a discounted mindfulness or coaching session in the next 4 weeks (or more than one, there's no limit on how many sessions you can book in the next 4 weeks), do get in touch. PM or call/message 087 683 4717.

15/04/2024

For the next 4 weeks, I'm offering one-to-one online Mindfulness and Coaching sessions for only €40 per hour. The usual cost is €65 per hour.

I'm doing this as a fundraiser for Tiratanaloka, a Buddhist Retreat Centre in Wales. I've attended retreats in Tiratanaloka many times over the years and they have hugely enhanced my own practice of awareness, compassion, mindfulness and ethics, so I'm committing to giving back to them to enable them to increase their offerings.

So if you'd like to have a discounted mindfulness or coaching session in the next 4 weeks (or more than one, there's no limit on how many sessions you can book in the next 4 weeks), do get in touch. PM me, or call/message 087 683 4717.

18/03/2024

I'm back from a wonderful retreat in Wales, feeling refreshed and energised. I sometimes sat on this bench having a quiet cup of tea, looking at the budding plants and listening to the birds - when it wasn't raining!
Do join me for this month's Mindfulness Meet Up on Wednesday 20 March, 11am-12pm, on the theme of trust. We start with a led meditation, then some discussion, then another meditation. It's open to all, there's no need to book, and it's free, though if you would like to donate to the MS Society, any donations are very welcome. Looking forward to seeing you there 🙂

07/03/2024

I'm off tomorrow to Wales to do a 10 day meditation retreat, really looking forward to switching off the noise, meditating, resting, walking, sleeping!

You might enjoy this recording of a meditation I led a while ago, focusing on what's pleasant in the moment. A lovely meditation for when you need a mood boost.

A meditation guiding you to be more aware of pleasant, comfortable, soothing sensations in your body, as well as pleasant sounds and emotions.

23/11/2023

Winter mini-retreat: Resting in Stillness & Silence

Let's nourish inner warmth and light while it's cold and dark outside. Join me on this mini-retreat on Sunday 10 December for guided meditations and reflections as we step back from the hustle and bustle of everyday life. All levels of mindfulness experience welcome.
At Oscailt Health Centre, 8 pembroke Rd, Dublin 4.
10am-2pm
€60
Contact me at 087 683 4717 to book.

04/05/2023

Still places on this workshop, on Saturday (6th May) 🙂

Mellow Mindfulness Morning

Treat yourself to a relaxing morning in beautiful Baltinglass, where you can dip your toe into mindfulness (beginners) or immerse yourself if you have more experience. Sunday 6 May 10am-12pm in the Lawlor Centre, Baltinglass. All welcome, I'd love to see you there. Contact me here or at 087 683 4717 to book a place.