Unislim Bandon and Macroom

Unislim Bandon and Macroom Hi, I'm Phil and I run Unislim classes in Bandon and Macroom. Let me help you lose weight the "BALANCED" way..

Class Times:

BANDON CLASS: The Town Hall, every Thursday evening from 5.15pm to 7.00pm.....

13/08/2025

⚽ Final Camp of the Summer – Don’t Miss Out! ⚽

Next week marks our third and final football camp of the summer, and it’s one for the older age group! We’re delighted to welcome back Fundamental Football, led by former Ipswich Town player Shane O’Connor, for a skills-focused camp tailored specifically for 14–16 year olds.

📍 Castlelack FC, Brinny
📅 August 13th, 14th, 15th
⏰ 10AM – 1PM
💶 €60 per child

A great opportunity for players to sharpen their skills and stay active over the break.

For registration info, see poster below or pm Fundamental Football

Macroom Enterprise Centre Thursdays 5.15 to 7pm  - talk at 6.15pm....
25/06/2025

Macroom Enterprise Centre Thursdays 5.15 to 7pm - talk at 6.15pm....

05/06/2025
16/03/2025
05/02/2025
12/01/2025

Remembering Ashling Murphy, 1998-2022, on her third anniversary.

31/08/2024

✨ FREE TO JOIN ✨⁠

Hello September! Are you ready to have more energy, lose weight & feel amazing? 🙌⁠

We can’t wait to introduce to our brand new plan, “Fast Track” – the ultimate weight loss booster you’ve been waiting for. Packed with inspiration, mouthwatering recipes and a trackers for you food, mood and exercise. Get ready to feel amazing!

But here’s the best part: You can join your local class for FREE! 🙌 Yes that’s right, there’s absolutely no joining fee. You just pay the weekly fee of €12/£6.95 when you join your local Unislim class.⁠

We can’t wait to see you there...

Many thanks to Keith... Wicklow  Rapeseed Oil@sussed for these amazing oils... all free on Unislim Balance Plan.... heal...
20/03/2024

Many thanks to Keith... Wicklow Rapeseed Oil@sussed for these amazing oils... all free on Unislim Balance Plan.... healthy fats are so important as part of a balanced eating plan and these are perfect..... Phil

Are weekends sabotaging your weight loss?   Check into class this week for inspiration..... you could also be in with a ...
13/03/2024

Are weekends sabotaging your weight loss? Check into class this week for inspiration..... you could also be in with a chance to win €250..... entry forms for everyone this week..... Phil

This week's topic in Unislim.....
27/02/2024

This week's topic in Unislim.....

Closed on Thursday December 28th  -  re opens on Thursday January 4th.....
28/12/2023

Closed on Thursday December 28th - re opens on Thursday January 4th.....

Address

The Town Hall
Bandon
CORK

Opening Hours

5:15am - 7pm

Telephone

+3531850603020

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Class Times: BANDON CLASS: The Town Hall, every Thursday evening from 6.15pm to 7.30pm - talk at 6.45.....