Reflexology By Sinéad

04/04/2025

Maternity reflexology can offer significant support to busy working women, especially those who are pregnant and managing the demands of work, personal life, and their health.

24/02/2025

Reflexology has been shown to offer significant benefits for women's health. Studies reveal that 70% of women experience reduced stress and anxiety after reflexology sessions, while 80% report improved circulation and energy levels. For fertility, reflexology can enhance reproductive health by promoting hormonal balance, with some studies suggesting it boosts conception rates by up to 50%. Additionally, reflexology helps alleviate symptoms of menopause, with 65% of women reporting reduced hot flashes and improved sleep quality after consistent treatments. It's a natural, holistic approach that supports overall wellness for women at any stage of life.🌿✨🌸

09/02/2025

Reflexology can offer significant benefits for women navigating perimenopause, a phase marked by hormonal fluctuations and associated symptoms. By applying targeted pressure to specific reflex points on the feet, hands, or ears, reflexology promotes relaxation, reduces stress, and supports hormonal balance. It has been shown to alleviate common perimenopausal symptoms such as hot flashes, mood swings, sleep disturbances, and anxiety. Reflexology may also help improve circulation and enhance overall well-being, offering a holistic approach to managing physical and emotional changes during this transitional period. Regular sessions can provide a sense of calm and empowerment as women experience the shifts of perimenopause.

17/12/2024

reflexology

05/11/2024

WhatsApp for more info. Evening Appointments available.

04/11/2024

10/10/2024

On World Mental Health Day🌑🌘🌗🌖🌕🌕☀️☀️☀️

Many studies revealed that foot reflexology could reduce pain and psychological distress like depression and anxiety.

30/04/2024

https://buytickets.at/reflexologybysinad/1237426

25/04/2024

Exciting Times! Ticket Link in my Bio!

19/04/2024

It has been a busy few months with a lot of patients booking in for labour prep. After a run of labours and beautiful babies being born I am taking new bookings for my maternity reflexology programme! Based in Brinny Innishannon. DM for further information.

10/04/2024

Reflexology can:
👣 Reduce fatigue
👣reduce constipation
👣reduce anxiety
👣promotes bonding
👣reduce the duration of all stages of labour.
👣 stave off pregnancy "niggles" morning, sickness, heartburn, carpel tunnel, swelling, pelvic discomfort etc

A safe and relaxing treatment for all stages of pregnancy. Feel free to message me regarding a consultation