West Cork Nutrition and Wellbeing

West Cork Nutrition and Wellbeing Advice and tips on how to live a healthy and happy life through nutrition and lifestyle well being.

https://youtu.be/tRQ2ciJ1ncQ?si=w4RbC4D95EnONeQBListen to unlearn bad advice.
19/05/2024

https://youtu.be/tRQ2ciJ1ncQ?si=w4RbC4D95EnONeQB
Listen to unlearn bad advice.

Filmed at the Public Health Collaboration Conference 2019 at the Royal College of General Practitioners in London.---Find out more and donate to the PHC @ ht...

A very important documentary to watch to put you right about proper meat husbandry and the myths about climate change.
04/03/2024

A very important documentary to watch to put you right about proper meat husbandry and the myths about climate change.

The world is overwhelmed when choosing what to eat. Sacred Cow probes the fundamental moral, environmental and nutritional quandaries we face in raising and ...

This is normally the case with pro vegan studies and documentaries.
09/01/2024

This is normally the case with pro vegan studies and documentaries.

Great interview.
07/01/2024

Great interview.

Dr Eric Westman explains the 10 dangers of eating meat only (Carnivore). Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/5MINUTEBODY t...

23/12/2023

Address

27a South Main Street
Bandon
P72C421

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 6am
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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What I Do!

I am a qualified Nutritional Therapist and Lifestyle Coach. I studied with CNM (College of Naturopathic Medicine); am a member of ANP (Association of Naturopathic Practitioners – a professional organisation representing qualified Nutritional Therapists) and am fully insured.

I am a passionate advocate of eating what nature provided for us. This includes well sourced and sustainable animal products. I will educate you on the myths about food and guide you in making better choices when shopping.

I will also look at your lifestyle to see if improvements could be made such as your personal and cleaning products, the environment you live in; your stress levels, sleep patterns, work environment, exercise regime (too little or too much) etc

My main area of interests are as follows: