PhyterBerry Aronia

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PhyterBerry Aronia

PhyterBerry Aronia - harnessing the power of the aronia berry - over 3 times the antioxidants of blueberries or acai! Aronia juices, powders and capsules.

Polyphenols - the key to your metabolic health. Available online and select stockists nationwide.

07/01/2026

As a doctor and nutrition expert, Dr. Steve is clear about one thing: there is no single food or supplement that guarantees long-term health.

What does matter is what you do consistently over time and whether those choices are grounded in science and evidence.

One area strongly supported by research is the role of polyphenols - plant compounds that help the body manage oxidative stress, inflammation, stabilise blood glucose and improve the composition of the microbiome - all of which are linked to how our metabolism functions over time and therefore how we age.

💜 At PhyterBerry, we aim to translate nutrition science into practical daily support.

Aronia berries are central to this because they are exceptionally high in natural polyphenols - as demonstrated in numerous independent scientific studies.

💜 PhyterBerry isn’t about fixing health or promising outcomes.

It’s about supporting the foundations, alongside good food, movement, sleep and lifestyle.

If you’re curious about how nutrition can support long-term health, start by understanding what polyphenols do - and where they fit.

👉Follow to learn more about the role of polyphenols in your long-term health.

23/12/2025

🎄✨ Happy Christmas & Happy New Year from PhyterBerry ✨🎄

As we wrap up another incredible year, we just want to say thank you 💜 as 2025 has been a truly special one for PhyterBerry.

From attending amazing events around the country, to hearing wonderful feedback from customers - this year has reminded us exactly why we do what we do.

One of our proudest milestones was producing our first-ever 100% Irish aronia 🇮🇪

A huge moment not just for us, but for Irish farming, with more and more Irish farmers now growing aronia and supporting a stronger, more sustainable juice/supplement.

To our wonderful customers, stockists and supporters - thank you for your continued trust, and belief in what we’re building. We couldn’t do this without you.

We’re so excited for what lies ahead and can’t wait to meet even more of you as we head into 2026, with lots of exciting things to come!

Wishing you and your families a very Happy Christmas and a healthy, happy New Year 💫
- Steve, Paul and the PhyterBerry Team 🫐

18/12/2025

✨️ New Stockist - Waterford ✨️

We are thrilled to announce PhyterBerry is now available at the GIY Café at GROW HQ in Waterford!

A great friend and supporter of PhyterBerry, thanks to and all his team for helping us to share the wonderful benefits of aronia 💜

Make sure to pick up some of our 100% Irish aronia juice next time you're in the area - and please do share and spread the word!

Have you been to this Café before?

11/12/2025

✨ The perfect Irish gift for a healthier drink this Christmas ✨

Give the gift of real wellness this year with PhyterBerry 100% Irish Aronia Juice - crafted through the perfect partnership of Science + Nature in every bottle.

Packed with the highest polyphenol levels of any berry, (or ay other fruit/veg!), it’s a thoughtful present for mums, dads, grandparents and anyone who deserves a little more energy, immunity and everyday vitality this season.

🎄 Pop it under the tree, add it to a Christmas hamper, or gift it to someone who wants to feel their best going into the New Year, all while you are supporting a West Cork business 💜

🇮🇪 Proudly Irish.
🛍️ Available from stockists nationwide.
💜 Powered by Science and Nature.

Give wellness. Give Irish. Give PhyterBerry this Christmas. 🎁

01/12/2025

It’s finally here - Ireland’s FIRST 330ml bottle of 100% Irish-grown Aronia Berry Juice has just landed on shelves nationwide!

This is a massive moment - not just for us at PhyterBerry, but for Irish farming and for the aronia story in Ireland.

100% made from aronia berries grown on Steve’s farm in Bantry and from other farmers around Ireland.

Our 330ml bottle is:
✨ 100% Irish-grown
✨ Packed with nature’s highest polyphenols
✨ Naturally energising, immunity-boosting and supporting your metabolic health

Enjoy it your way:
• As a powerful morning shot
• Mixed with still or sparkling water
• Or as a delicious non-alcoholic alternative to wine

💜 Thank you for being part of the Irish aronia movement by continuing to like/share and help us share the amazing benefits of aronia.

This is only the beginning.

If you're a stockist and have it on your shelves already, comment where you are below! 💜

24/11/2025

A busy week for us last week!

We delivered boxes of our freshly frozen Irish-grown aronia berries to the presser in Tipperary - and we’re so excited!

Why? Because this is our first-ever harvest that’s 100% Irish berries, grown by Irish farmers!!!

A truly local, traceable supply from soil to bottle.

Freezing the berries straight after harvest means the nutrients are locked in - giving you an even higher concentration of polyphenols, the powerful plant compounds that help to support your immunity, energy and metabolic health.

We’re so proud of this year’s crop and the incredible farmers behind it.

Here’s to Irish soil, Irish hands, and Irish health.

We’ll let you know soon when the bottles hit the shelves!

Thank you to everyone who is part of the PhyterBerry aronia story in Ireland, you are making a difference 💜

14/11/2025

Today, on World Diabetes Day, we’re highlighting how adding polyphenol-rich foods to your daily diet can help support healthy blood sugar balance - naturally.

Polyphenols are powerful plant compounds found in colourful fruits, vegetables, teas and even dark chocolate. There’s a growing body of scientific research showing that they help the body process glucose more efficiently and reduce oxidative stress - both key factors in preventing insulin resistance and supporting long-term metabolic health.

When we keep blood sugar stable, we avoid the peaks and crashes often caused by a high-glycaemic Western diet. Over time, repeated spikes make it harder for insulin to work properly, increasing the risk of Type 2 diabetes.

Polyphenols play a fascinating role here - they help boost the activity of a natural hormone called GLP-1 (the same one targeted by Ozempic and other modern diabetes and weight-loss medications).

What does GLP-1 do?
It’s released from the gut after eating and helps:
✅ Control blood sugar levels
✅ Stimulate insulin release
✅ Improve muscle sensitivity to insulin - helping cells absorb more glucose for energy
✅ Prevent drastic highs and lows in energy and blood sugar

In addition to the GLP-1 boost, the powerful antioxidant activity of polyphenols also helps to protect the cells in your pancreas that produce insulin.

Adding polyphenol-rich foods is one of the simplest, most natural ways to support your body’s own glucose management system - whether you’re looking to prevent diabetes, reverse pre-diabetic blood sugar levels, or complement your current care plan.

💜 Great sources of polyphenols include: Berries, colourful vegetables, olive oil, legumes (lentils, beans, chickpeas), dark chocolate (80%+), black/green/matcha tea, coffee, red wine (in moderation!), nuts and seeds (walnuts, almonds, flaxseeds)

Even small daily changes can have a big impact over time.

Please like/share if you found this helpful - you'll find lots more information on the science of polyphenols on our website 💜

12/11/2025

🚫🍷 No-vember? More like “Glow-vember.”

If you’re cutting back on alcohol this month, make it deliciously easy.

Our pure organic aronia juice has the same depth and richness as red wine - minus the alcohol, plus powerful polyphenols that help to support your energy and well-being.

The smartest sip of the season. 💜

Address

Cuibín, Derry Duff
Bantry
P75PD60

Website

http://www.phyterberryaronia.com/

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