Learn to breathe efficiently to maximise your health. The Buteyko Breathing technique can help with Asthma, Rhinitis, Snoring, Sleep Apnea and Anxiety.
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Your Breath Clinic Cork
My name is Brian Murphy and I am a local primary school teacher.
In 2013 I was diagnosed with asthma after suffering from a severe chest infection and bronchitis. This led me to the Buteyko Breathing Method and within days I knew that he had found a way to manage my asthma and chest problems. I have lived medication free ever since. I have since trained with Buteyko Professional International and am now a qualified practitioner.
On my site I explain the science behind how the Buteyko Breathing Method works and teach some practical breathing exercises to help people manage their health, boost their energy levels and enjoy a all round better health.
The Buteyko Breathing Method was developed by Konstantin Buteyko, a Ukrainian doctor in the 1950s. Doctor Buteyko discovered that over breathing or hyperventilation was at the root of many diseases, especially diseases of the respiratory system such as asthma. The Buteyko Breathing Method can also help with many illnesses including hay fever, rhinitis, sleep apnoea, snoring, high blood pressure, anxiety and low energy levels. It is also useful for sports people who wish to maximize their performance levels.
