Mindful Yoga Bantry

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Mindful Yoga Bantry

Noreen Mc Grath, BSc., ANMPT, SEC, IMTA
Neuromuscular therapist, massage therapist, Somatics coach I treat the whole person not just their symptom.

I’m a fully registered Neuromuscular therapist with over 21 years of experience helping people reduce pain, move better, feel better and empower them to help themselves with simple techniques. Over the years I have treated lower back pain, sciatica, shoulder, arm and hand pain, hip, knee and leg pain, rib pain, TMJ, headaches. I continue to upskill with world leaders in anatomy, fascia and bodywo

rk. I am a yoga teacher with a dedicated practice of over 23years. I’m trained in Vinyasa yoga, TRE provider, Somatic Education Coach, extensive training in Yin yoga, TCM and meditation. I focus a lot on embodiment and mindfulness so students can find peace and ease. It has been a joy and an honour to see my students grow and develop their own practice over the years. I’m a Master Herbalist for the last 10 years helping people with numerous conditions such as irritable bowel, menopausal symptoms, skin conditions, sugar cravings, Lymes disease, fertility issues, sleep disturbance, fibromyalgia.

13/09/2024

10/09/2024

Very true.

27/08/2024

Here is a nice simple explanation of TRE.

This is an easy explanation of TRE. It is a method of stress reduction that is simple and easy to apply because it naturally follows the physiology of the hu...

26/08/2024

I am so excited to be offering a group workshop of TRE, Trauma and tension releasing exercises. I have seen this practice do wonders for myself. It has got rid of my migraines. Also for my many one to one clients I have worked with, from better sleep and energy to reduced anxiety. It works at such a deep level with very little effort.
Magic happens in group workshops so I hope you can join me.

29/02/2024

18/01/2024

I am looking forward to teaching yin yoga and mens yoga this evening.

Address

Bantry

Telephone

0861012100

Website

http://www.yogabantry.com/

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