Anam Cara Therapy: Holistic Psychotherapist and Sound Healer

Anam Cara Therapy: Holistic Psychotherapist and Sound Healer Offering online counselling & psychotherapy worldwide for stress reduction, transitions, grief, pet loss, anxiety & depression.

In person energy, nature and sound therapy available in Spain. Em Ryan offers online and in office teen or adult counselling. Individual sound therapy treatments and group sound bath meditations are also available. Workshops available in Mindfulness, Suicide Prevention, and Child Abuse Reporting.

Experienced trauma-informed therapy can be the turning point in your healing path.At Anam Cara Therapy, we combine deep ...
23/11/2025

Experienced trauma-informed therapy can be the turning point in your healing path.

At Anam Cara Therapy, we combine deep expertise with a compassionate, inclusive approach to help you feel safe, understood, and empowered. Whether you're dealing with past trauma, anxiety, or life transitions, our holistic methods support your mind, body, and spirit.

You don't have to face this alone. Therapy where you are — online or in beautiful Spain — with a therapist who truly sees you.

Ready to take the first step toward healing?

Our booking system is back online and ready to welcome you.Finding the right support should be easy and accessible—where...
22/11/2025

Our booking system is back online and ready to welcome you.

Finding the right support should be easy and accessible—wherever you are. Whether you're seeking traditional therapy, holistic healing, or clinical supervision, we're here with an open heart and a safe space.

Take a moment for yourself today and book your session. Healing begins with that first step.

Our booking system is back online and ready to support your path to wellness.Whether you're seeking online therapy, holi...
22/11/2025

Our booking system is back online and ready to support your path to wellness.

Whether you're seeking online therapy, holistic healing, or clinical supervision, scheduling your session is now easier than ever. We're here to meet you where you are—anywhere in the world.

Take a moment for yourself today. Your path to healing is just a few clicks away.

Healing from trauma requires more than just talking—it needs deep understanding and care.At Anam Cara Therapy, our Maste...
22/11/2025

Healing from trauma requires more than just talking—it needs deep understanding and care.

At Anam Cara Therapy, our Masters level trauma-informed therapy offers a safe space where your experiences are acknowledged and your healing path is supported with compassion and expertise.

Whether you prefer online sessions from the comfort of your home or in-person therapy in beautiful Spain, we tailor our approach to meet your unique needs.

You deserve therapy that sees all of you—mind, body, and spirit—and supports you every step of the way.

Ready to start your healing path? Reach out today and feel what therapy where you are, with someone who truly understands, can offer.

21/11/2025

Dear Clients,
I’m happy to let you know that my booking system is back online, and my internet connection has been restored. You can now book your appointments from today onwards.
Thank you for your patience and understanding!

Affirming therapy isn't just about support—it's about validation and empowerment for LGBTQIA+ individuals.When therapy a...
21/11/2025

Affirming therapy isn't just about support—it's about validation and empowerment for LGBTQIA+ individuals.

When therapy acknowledges your identity and experiences, healing feels possible. It creates a safe space where you can explore your path without fear or judgment.

At Anam Cara Therapy, we blend traditional and holistic approaches to meet you where you are—online or in person—offering care that truly understands and celebrates you.

If you're seeking a therapist who sees and affirms you fully, you're not alone. Healing starts with being seen.

Ready to take that step toward a supportive, affirming space?

Feeling overwhelmed by anxiety or stress?Sound therapy offers gentle yet powerful ways to calm your mind and soothe your...
20/11/2025

Feeling overwhelmed by anxiety or stress?

Sound therapy offers gentle yet powerful ways to calm your mind and soothe your emotions. Through carefully tuned frequencies, it helps release mental blockages and encourages deep relaxation.

Here's how sound therapy can support you:
• It gently shifts your brainwaves, promoting a state of calm.
• It encourages mindfulness, helping you stay present and grounded.
• It releases tension held in the body, inviting relaxation.

At Anam Cara Therapy, we combine traditional therapy with holistic sound healing to create a safe, inclusive space for your mental wellness path.

Ready to feel the subtle healing power of sound? Find your session today and start your path to greater peace.

Seeking therapy isn't a sign of weakness—it's one of the bravest acts of self-care you can practice.Choosing to face you...
19/11/2025

Seeking therapy isn't a sign of weakness—it's one of the bravest acts of self-care you can practice.

Choosing to face your struggles head-on takes courage, especially when stigma still surrounds mental health. Therapy offers a safe, inclusive space to explore your feelings, heal, and grow.

At Anam Cara Therapy, we believe everyone deserves accessible, affirming support—no matter where you are in the world or what your path looks like. Whether online or in person, traditional or holistic, therapy is a powerful step towards reclaiming your well-being.

If you've been holding back, remember: asking for help is strength. Taking that first step is a gift to your future self.

18/11/2025

Creating a truly supportive and inclusive mental health space means meeting you where you are—online or offline.

At Anam Cara Therapy, we believe everyone deserves a safe place to explore their feelings and grow. Whether through accessible online sessions or in-person nature therapy in Spain, our approach is welcoming and affirming for all identities, especially the LGBTQIA+ community.

We combine traditional therapy with holistic methods like sound and energy healing to support your unique path. Because mental health care should be flexible, inclusive, and empowering.

If you're looking for a space where you feel understood and valued, you're not alone—and you're always welcome here.

Feeling far from home this holiday season? You're not alone.For many expats, the holidays can bring a mix of emotions—no...
17/11/2025

Feeling far from home this holiday season? You're not alone.

For many expats, the holidays can bring a mix of emotions—nostalgia, loneliness, joy, and even stress. Navigating these feelings while away from family and familiar traditions is tough.

At Anam Cara Therapy, we offer supportive, inclusive online therapy designed especially for expats like you. Whether you want to explore your feelings, manage holiday stress, or find new ways to create meaningful rituals, we're here to help.

Remember, therapy where you are means you can access support no matter where you celebrate the season.

Take a step toward comfort and connection this holiday. Reach out today.

Creating truly affirming spaces for LGBTQIA+ clients in healthcare isn't just about inclusion—it's about respect, safety...
17/11/2025

Creating truly affirming spaces for LGBTQIA+ clients in healthcare isn't just about inclusion—it's about respect, safety, and understanding.

At Anam Cara Therapy, we know that feeling seen and supported during therapy can change your healing path. That's why our services are designed to welcome every part of your identity, providing a welcoming space where you can explore your experiences without judgment.

Whether online or in-person, our therapists combine traditional and holistic approaches tailored to your unique needs. We're here to empower you with compassionate care that honors your story.

If you're looking for therapy where you are—accessible, affirming, and inclusive—let's take that step together.

Cultural sensitivity is the bridge that makes therapy truly accessible worldwide.When therapy respects your language, va...
15/11/2025

Cultural sensitivity is the bridge that makes therapy truly accessible worldwide.

When therapy respects your language, values, and unique experiences, healing becomes possible for everyone—no matter where you are or who you are.

At Anam Cara Therapy, we combine multilingual support with inclusive, affirming care to create safe spaces for all, especially LGBTQIA+ clients and those seeking holistic healing.

Because feeling understood is the first step toward wellness.

How has cultural sensitivity shaped your experience with therapy?

Address

27 Bettystown Park
Bettystown
A92A39C

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

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