SJ Massage Therapist

06/05/2026

F

04/05/2026

All ready for the sweat...

04/05/2026

Remember to support each other,
Remember everybody doesn't always have another,
Make it your passion, your vision, your path,
We all need to feel lifted by the gifted 🙏🏼🤍

03/05/2026

03/05/2026

Don't miss your chances for a Meditative Space in Nature ,Sweating,Cleansing, Detoxify
Sauna ,
Cold plunges
Hottub
Starts Monday 4th May
7pm till 9pm
€25 or 4 for €20 each
Text 0861568920 to book your butt in ,limited group size to keep it peaceful but vibrant 💦🔥💗🙏🏼🤍

28/04/2026

Hidden Hearts Haven Private Woodfired Spa
For Private Events & Limited Public Sessions
At Hidden Hearts Haven, we invite you to experience a sanctuary of renewal, where nature and relaxation meet to restore balance to your mind, body, and spirit. Our woodfired spa is designed as a holistic journey, where each element serves to cleanse, detoxify, and reconnect you with your inner self.
Holistic Wellness Offerings Include:
Hot Dry Woodfired Sauna – Immerse yourself in gentle heat, allowing tension to melt and your body to detoxify.
Cold Plunge Options – Embrace the invigorating chill, activating circulation and awakening your senses.
Shower Under the Tree – Let the water cleanse you as you feel rooted in the earth, harmonizing body and nature.
Cast Iron Bath – Sink into the timeless comfort of a cast iron bath, grounding you in stillness and tranquility.
Icey Sherry Barrels – Refresh and rejuvenate with an invigorating plunge, strengthening resilience and vitality.
Steaming Hot Tub – Soak away the stresses of life, finding serenity and peace in the soothing warmth of the water.
Whether for a private event or a limited public session, our space offers a deep, soulful connection with nature, encouraging healing, relaxation, and mindfulness in a shared space with like-minded souls.
Book your body in for a weekly detox

22/04/2026

Hi,
I’m SJ, your Dedicated Holistic therapist based in the Midlands ,near Birr, Banagher, Portumna & Borrisokane.

I am affiliated with the Irish Massage Therapist Association and proudly represent Offaly & Tipperary. With extensive qualifications in holistic healing, I specialize in various techniques designed to nurture your well-being.
Facials
Deep Tissue Massage
Pregnancy & Postpartum Massage
Baby Massage
Trigger Points
Reflexology
Indian Head Massage
Bamboo Massage
Ayurvedic & Marma Point Therapy
Lymphatic Drainage
Hot & Cold Stone Therapy
Holistic & Swedish Full Body Massage
Disability & Impairment Massage

I am also a Meditation Coach, Reiki Practitioner, and offer Sound Healing through body movement and dance. As a proud mum of 4 wonderful adults 💕 and adorable grandchildren💗🌀, I understand the importance of balance, healing, and self-care.
With over 36 years of experience in holistic practices, I am deeply committed to the natural path of healing. 🙏🏼My goal is always to create a soulful, private, and confidential space for you to find the improvement and relaxation you need.
I run retreats, workshops, and a Woodfired Spa Sauna🔥,Hottub,♨️Cold 💦 Options for the ultimate relaxation experience.👌🏼

If you’d like to learn more or discuss how I can help you on your healing journey, or you wish to join groups for more information on ie SJ Massage Therapist Offers or
Woodfired Spa by clicking on link

https://www.instagram.com/hiddenhearthaven?igsh=MXB2Nmh0ZWlqajM3cg==

We also have a 2 bedroom apartment that we rent for short breaks to explore,switch off, relax
Hidden Hearts Haven.Enjoy the Hiddenheartlands of Ireland and relax in our Spa area ,Hottub under the stars experience

🩵Please don’t hesitate to reach out directly.
0861568920
Email sjnoy13@gmail.com

22/04/2026

Hi,
I’m SJ, your Dedicated Holistic therapist based in the Midlands ,near Birr, Banagher, Portumna & Borrisokane.

I am affiliated with the Irish Massage Therapist Association and proudly represent Tipperary. With extensive qualifications in holistic healing, I specialize in various techniques designed to nurture your well-being.
Facials
Deep Tissue Massage
Pregnancy & Postpartum Massage
Baby Massage
Trigger Points
Reflexology
Indian Head Massage
Bamboo Massage
Ayurvedic & Marma Point Therapy
Lymphatic Drainage
Hot & Cold Stone Therapy
Holistic & Swedish Full Body Massage
Disability & Impairment Massage

I am also a Meditation Coach, Reiki Practitioner, and offer Sound Healing through body movement and dance. As a proud mum of 4 wonderful adults 💕 and adorable grandchildren💗🌀, I understand the importance of balance, healing, and self-care.
With over 36 years of experience in holistic practices, I am deeply committed to the natural path of healing. 🙏🏼My goal is always to create a soulful, private, and confidential space for you to find the improvement and relaxation you need.
I run retreats, workshops, and a Woodfired Spa Sauna🔥,Hottub,♨️Cold 💦 Options for the ultimate relaxation experience.👌🏼

If you’d like to learn more or discuss how I can help you on your healing journey, or you wish to join groups for more information on ie SJ Massage Therapist Offers or
Woodfired Spa by clicking on link

https://www.instagram.com/hiddenhearthaven?igsh=MXB2Nmh0ZWlqajM3cg==

We also have a 2 bedroom apartment that we rent for short breaks to explore,switch off, relax
Hidden Hearts Haven.Enjoy the Hiddenheartlands of Ireland and relax in our Spa area ,Hottub under the stars experience

🩵Please don’t hesitate to reach out directly.
0861568920
Email sjnoy13@gmail.com

Sarah Jane