22/04/2026
Hi,
I’m SJ, your Dedicated Holistic therapist based in the Midlands ,near Birr, Banagher, Portumna & Borrisokane.
I am affiliated with the Irish Massage Therapist Association and proudly represent Tipperary. With extensive qualifications in holistic healing, I specialize in various techniques designed to nurture your well-being.
Facials
Deep Tissue Massage
Pregnancy & Postpartum Massage
Baby Massage
Trigger Points
Reflexology
Indian Head Massage
Bamboo Massage
Ayurvedic & Marma Point Therapy
Lymphatic Drainage
Hot & Cold Stone Therapy
Holistic & Swedish Full Body Massage
Disability & Impairment Massage
I am also a Meditation Coach, Reiki Practitioner, and offer Sound Healing through body movement and dance. As a proud mum of 4 wonderful adults 💕 and adorable grandchildren💗🌀, I understand the importance of balance, healing, and self-care.
With over 36 years of experience in holistic practices, I am deeply committed to the natural path of healing. 🙏🏼My goal is always to create a soulful, private, and confidential space for you to find the improvement and relaxation you need.
I run retreats, workshops, and a Woodfired Spa Sauna🔥,Hottub,♨️Cold 💦 Options for the ultimate relaxation experience.👌🏼
If you’d like to learn more or discuss how I can help you on your healing journey, or you wish to join groups for more information on ie SJ Massage Therapist Offers or
Woodfired Spa by clicking on link
https://www.instagram.com/hiddenhearthaven?igsh=MXB2Nmh0ZWlqajM3cg==
We also have a 2 bedroom apartment that we rent for short breaks to explore,switch off, relax
Hidden Hearts Haven.Enjoy the Hiddenheartlands of Ireland and relax in our Spa area ,Hottub under the stars experience
🩵Please don’t hesitate to reach out directly.
0861568920
Email sjnoy13@gmail.com
Sarah Jane