12/01/2026
I explain how orthotics reduce pain, improve posture, prevent injuries and protect vulnerable feet — including people with diabetes. This article outlines how custom and over‑the‑counter orthotics work, what to expect during a podiatry assessment, typical cost ranges in Ireland (€20–€60 for prefabricated; €200–€400 for custom) and tips for long‑term foot care. Read practical guidance on choosing orthotics, follow‑up care and exercises to maximise benefit. Link: https://wix.to/4MUDlqD
Have questions or want an assessment at our Blackrock / Dundalk clinic? Comment below or book an appointment via our website. 🦶🔍
Foot health is essential for overall well-being and mobility. Many people experience discomfort or pain in their feet and lower limbs due to various conditions. Orthotics provide a practical solution to these problems by offering support and correction tailored to individual needs. In this article,....