Ellen Shilling

19/08/2025

🚀 Calling all Solo-preneurs! 🚀

Running a business on your own can feel overwhelming — but you don’t have to do it alone. My brand new "Grow and Guide" Mentoring Programme is here to help you gain clarity, confidence, and the strategies you need to move forward with purpose.in your business🌱✨

Starting September 18th, online with some optional in person sessions

https://www.ellenshilling.ie/mentoring-for-solo-preneurs/

21/11/2024

It's been a while, but I couldn't let my favourite date pass without holding this 🌸😄

Connect & align with the cycles and rhythms of nature that deepen your understanding of yourself. Lean into the support, respect and non-judgement of a sacred group Ignite your internal guidance…

31/10/2024

Well worth a listen, by Brenee Brown

"Martin Luther King, Jr. defined power as “the ability to achieve purpose and effect change.” This clear definition aligns with what we’ve learned about power in our data and work. Power is not inherently good or bad. What makes power dangerous is how it’s used.

Mary Parker Follett, a social worker and early 20th century management expert, proposed that genuine power is “power-with” rather than “power-over.” She explained that power-over is “coercive” while power-with is “coactive.”

Over the past 20 years, I’ve witnessed how daring leadership requires power-with and dies in the hands of those who abuse power. Power-over is the opposite of courage; it’s a desperate attempt to protect a fragile ego, and it requires the use of cruelty, shame, intimidation, and retribution to maintain a culture of fear.

When people use power-over, they’re telling us what makes them afraid. My observations have led me to conclude that Donald Trump is threatened by the very values that underpin democracy: Freedom, equality, and accountability of leaders to those they serve.

What’s most insidious in power-over dynamics is that often those who feel powerless — especially when struggling with the fear of irrelevance in a rapidly changing world — can support the cruelty and rhetoric of power-over even when it works against their best interest."

https://open.spotify.com/episode/0j0NZcVRzs9WIu3QifM3NS?si=kRFxcVZuT1eKagljo3VECQ

22/10/2024

Kila got a new toy....

His head squeaks, so too does his bum 😲

16/09/2024

2 places left for this weekends training.

Reiki Level 1 is all about YOU. Time to yourself, to be, to breathe and to let go of what no longer serves you - patterns, habits, behaviours, outdated programming.

This is a weekend of meditation, healing practices, ceremony and learning new skills in a small class (6 max) in the heart of Blackrock village, right by the sea. 💖✨

Embrace a new level of spiritual awareness, enhance your intuition, and embark on a path of healing that transcends the physical. Open your heart, clear the past and celebrate the deepest truth of who…

29/08/2024

**1 place remaining

What: Reiki, meditation and reflection evening
Where: Blackrock Village, dublin
Time: 6pm to 8:30pm this evening, Thursday 29th August

Link in bio or email me info@ellenshilling.ie

23/08/2024

Are you holding on? To the past, an old relationship, a way of thinking or a story that is keeping you stuck?

Would you like to free yourself so that you can walk a little lighter & brighter on your path?

This Reiki workshop will guide you through the process using meditation, ceremony and healing energy.

A few places remain - Thursday 29th 6pm Blackrock . For Reiki Students only 💖✨

https://www.ellenshilling.ie/product/reiki-circle/

06/08/2024

I call it the full irish

What to do at the Olympics when you got the most amazing birthday pressie from himself, but there is absolutely no Irish competing in this session....

Well, you have to go for it, of course.

Outfit courtesy of Ironman Barcelona - hat
Top from 2007 World Cup France
Shorts - models own

13/06/2024

Recently I was lucky enough to be invited to to talk to the lovely about mindfulness, how I got into it, what it does for me and a very versatile simple way for you to do some mindfulness.

(Excuse the first 2 mins when brain fog had a hold of me!)

https://www.goloudplayer.com/podcasts/lunchtime-live-highlights-42

12/06/2024

Reiki Level 1 is the perfect introduction to the world of energy healing. During this workshop, you will:

🌸Learn the Basics: Understand the history and principles of Reiki.
🙌Hands-On Practice: Experience the power of Reiki through guided practice sessions.
❤️Self-Healing Techniques: Discover how to use Reiki to heal yourself and enhance your well-being.
🌟Attunement: Receive your Level 1 attunement, opening your energy channels to the universal life force.

🌼This workshop is also being held in the powerful transformative energies of the Summer Solstice, further enhancing the experience.

No prior experience is necessary—just an open mind and a willingness to learn. Whether you want to manage stress, support your health, or help others, Reiki Level 1 is your first step on this incredible journey.

Spaces are limited, so book your spot today! Embrace the healing power within you and start your Reiki journey with me. I can't wait to share this beautiful practice with you!

Embrace a new level of spiritual awareness, enhance your intuition, and embark on a path of healing that transcends the physical. Open your heart, clear the past and celebrate the deepest truth of who…

04/06/2024

Do you agree?

I’ve found that when I’m tired I’m impatient, make mistakes and I’m irritable - with myself and others.

Just the other day I got into a huff with himself because apparently I hid his keys when I “tidied” them away. 😉

It was a total over reaction, and I knew it at the time but I was committed to my reaction so had to follow through! But I knew it was because my energy was low.

We often feel we can’t take time out as it’s “selfish” but what if it was “soulful”?

Because when you look after you, well you are your best self and that’s good for everyone….especially family 🤣

28/05/2024

Reiki + Summer Solstice = ??

What will learning Reiki at the summer solstice do for you?

Truth is I don't know.

What answers will meditation, healing & connection bring you?

Again, not a clue

But what I do know is that taking time out, making space to connect with yourself & like minded people beyond the busyness noise of everyday life, will gift you something........and thats when the magic happens.

Reiki level 1 @ the summer solstice - Sat & Sun 22nd and 23rd June. Blackrock Village, Dublin

https://www.ellenshilling.ie/events/reiki-level-1/