Zenergy Yoga Studio Main Street Blackrock

Zenergy Yoga Studio Main Street Blackrock Acro Yoga, Ashtanga Yoga, Hatha Yoga, Vinasa yoga. All classes and workshops held in our new purpose built studio on the main street of Blackrock, Co Louth

Custom Built yoga Studio with breath taking views of the sea and mountains. Classes and course to suit ALL level. Classes held 7 days a week. A wide range of Highly qualified teachers to met all your needs.

19/02/2026

Pregnancy Yoga

This is Karen who teaches our Pregnancy Yoga classes on Tuesdays at 6.10pm
In this video she shows 3 ways you can easily use the birthing ball to support baby and you.💗

Her classes have drop in space that can be booked via our website or booking app.

June 30 Day June Yoga Challenge 2026- 10 YEAR ANNIVERSAY€180.00 Exciting news here at the studio. For the 10th ANNIVERSA...
08/02/2026

June 30 Day June Yoga Challenge 2026- 10 YEAR ANNIVERSAY

€180.00

 

Exciting news here at the studio. For the 10th ANNIVERSARY.

Our popular 30 Day challenge is back! Commit to yourself and your practice.

Over the course of June, you’ll be supported to move daily, build strength and mobility, calm your nervous system, and create a sustainable yoga habit — all within a motivating and welcoming studio community.

With a wide variety of classes, experienced teachers, weekly technique workshops, at the studio and the beach, with Silent Disco Yoga and Sauna included, this challenge is designed to meet you exactly where you are.

 

Join your teachers Orla Mc Adam, Jenny Torley, Grainne Finnegan, Emily Mc Shane and Jenny Mc Gee.

 

Enjoy a range of classes from Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Barre Sculpt, Silent Disco Beach Yoga, Outdoor Yoga/ Sauna & cold Plunge picnic and Cacao and Breath work . What an amazing and an oppurtunity to delve deep in a range of yoga practices.

This challenge isn’t about perfection — it’s about showing up.One mat. One breath. One day at a time.

All levels welcome.

EARLY Booking ESSENTIAL as Spaces are Limited and this challenge books out every year!

Early Bird Price-(April 1st)-€180 After Early Bird Price-€200

08/02/2026

New term of Beginners to Improvers Yoga Starting soon

Karen new Term begins on Tuesday 17th Feb at 7.30pm

Orlas new term begins 18th Feb at 6.30pm

Both run for 6 weeks.

Booking open via our website and app!

07/02/2026

Our next new term of Beginners yoga Course are open for booking .

Karens Tuesday course starts the 17th Feb at 7.30pm

Orlas Wednesday course starts 18th Feb at 6.30pm

Have you booked your mat!!??🙏🙏🙏🙏

Next New Beginners course with Orla starts on 17th Feb at 6.30pmBooking open via our website and app.
05/02/2026

Next New Beginners course with Orla starts on 17th Feb at 6.30pm
Booking open via our website and app.

New term of Level 2 Yoga Flow starts on the 25th Feb....Booking open via our website and app 💕❤️
05/02/2026

New term of Level 2 Yoga Flow starts on the 25th Feb....
Booking open via our website and app 💕❤️

26/01/2026

Yoga for Cyclists-
We really enjoyed filming a short series of classes for a cycling team recently.

Such a great tool to be able to offer their members so they can practice some yoga either before or after their training.

Let us know if you find it helpful or what you might like to see in some short videos?!

We are going to record some more 👍👍❤️💓💓

Good Morning  Yogis,Happy new year to you all...I hope you are well and that you are looking forward to incorporating so...
03/01/2026

Good Morning  Yogis,

Happy new year to you all...I hope you are well and that you are looking forward to incorporating some movement into your 2026.

No Crazy New Year Resolutions here….just going to try be in the now as much as possible…..its all we ever really have.

We all know it..we just lose sight of it.

After a surgery in early December Ive been unable to practice yet…so I cant begin to tell you how eager I am to restart my yoga practice again very very soon. Hopefully you might want to join me.

Ive talked to so many people recently who say that this year was the hardest years of their life…so many people are on the brink of a complete burnout feeling. Like no wonder how hard they try..they just cant get on top of everything.

Ive felt this so strong this year too and Im happy to see the year come to an end if Im honest.

I really believe that Yoga and Mediation are two solutions to this burnout epidemic. I myself have gotten so distracted with running, gym, hyrox etc that Ive lost sight of what brings me peace and Ill make it my business…literally…😂😂.. to try my best to share the tools I have this year to help us all find some balance.

I hope 2026 is going to be an easier and more peaceful year for us all.

Love and light

Orla xx

New Pregnancy Yoga 6 week course starting next week on Tuesday the 6th January at 6.10pm with Karen Jefferas.Booking is ...
03/01/2026

New Pregnancy Yoga 6 week course starting next week on Tuesday the 6th January at 6.10pm with Karen Jefferas.
Booking is via our app or website.

Drop is option also available in studio for those who cant commit to full course is nearing end of Timester 3/ Due date. Drop in option is 20 euro. Just let us know to expect you so the studio is not overbooked and there is space for all the mums and bumps

We recommend that you have entered your second Trimester- week 12-14 onwards- before beginning Pregnancy Yoga classes.

Karens Bio is below-

“I love yoga. I have practiced it for many years through different life stages and am deeply passionate about sharing it’s benefits with others. I teach vinyasa, pregnancy yoga and post-natal yoga and am really excited to be joining the team at Zenergy yoga! I have taught at The Elbowroom in Dublin (where I also trained as a pregnancy and postnatal yoga teacher), at Samadhi yoga studio in Drogheda, and have run my own classes and retreats in Carrickmacross – both in person and online. I did my 200hr hatha yoga teacher training in 2014 in Samadhi yoga studio Dublin.

I had an interesting life pre-motherhood working in rewarding but demanding jobs in conflict affected areas with peacebuilding and human rights organizations. Yoga was a tool I used to support me and to make space for myself during sometimes stressful and often intense working and living conditions.

On return to Ireland, I spent time studying yoga, deepening my own practice and becoming a teacher. I am fascinated by this ancient tradition and the philosophy that informs it – I try to bring these traditional teachings into my classes in a way that is relatable for my students.

After an unplanned pregnancy and a great deal of fear about becoming a parent alone I went deeper into my yoga journey. I became a pregnancy yoga teacher during my pregnancy, and a postnatal teacher while my child was an infant. Yoga was there for me not only to help me through my worries and fears but was with me as I experienced the great joy of becoming a mother. Having my baby was the most transformative and powerful experience of my life. Yoga helped me connect with my body and my innat

Athletic Reformer - Starting next week...5th January.....2 classes to choose from. Mondays at 6.55pm or 8pm.Booking via ...
30/12/2025

Athletic Reformer - Starting next week...5th January.....2 classes to choose from.
Mondays at 6.55pm or 8pm.
Booking via ot website or app.

Address

Main Street, Co. Louth
Blackrock

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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