Zenergy Yoga Studio Main Street Blackrock

Zenergy Yoga Studio Main Street Blackrock Acro Yoga, Ashtanga Yoga, Hatha Yoga, Vinasa yoga. All classes and workshops held in our new purpose built studio on the main street of Blackrock, Co Louth

Custom Built yoga Studio with breath taking views of the sea and mountains. Classes and course to suit ALL level. Classes held 7 days a week. A wide range of Highly qualified teachers to met all your needs.

24/03/2026

We have 2 spaces left in our next term of Level 1 Reformer Pilates starting on Monday the 30th March.
Booking is open via the website or app.

19/03/2026

Pregnancy Yoga – 6 Week course
6 Week Pregnancy Term 2025 Starts 21st April 2026

6 Week Option -89euro. NEW START DATE OF 21st April 2026 at 6.30pm

Drop is option also available in studio for those who cant commit to full course is nearing end of Timester 3/ Due date. Drop in option is 20 euro. Just let us know to expect you so the studio is not overbooked and there is space for all the mums and bumps

We recommend that you have entered your second Trimester- week 12-14 onwards- before beginning Pregnancy Yoga classes.

Karens Bio is below-

Karen is a qualified Classical Hatha Yoga teacher who specializes in vinyasa yoga, pregnancy and post-natal yoga.
Karen has been practicing yoga for over 20 years. She had her first class at the top of a cliff in the South of India when backpacking as a 19 year old student :) Yoga has been with her through different life stages since then and she loves to share it’s benefits with others.
She has studied yoga with Samadhi Yoga and the Elbowroom teacher training programmes in Dublin, and under the guidance of Ashtanga yoga teachers Gillian Mooney and Paula and David Collins at Ashtanga Yoga Dublin. She is really interested in the ancient tradition of yoga and the philosophies that inform it and tries to bring the teachings into her classes and workshops in a way that is relatable for her students.
She trained as a pregnancy yoga teacher during her first pregnancy, and a postnatal yoga teacher while her little girl was a baby. Yoga helped her connect with her body and innate capacities as a mother and she loves to share some of this incredible power with other women through her prenatal and postnatal yoga classes.
Karen now lives in Carrickmacross, Co. Monaghan with her family. They have a small farm and lots of small and big projects on the land they care for – raising children, looking after animals, growing food, and caring for wider nature. With her husband she founded an environmental education centre called Siolta Chroi where they offer trainings and workshops on many topics, including yog

Beginners 6 Week Yoga Course- Wednesdays8th April 2026 – 6.30pm- 7.40pm and runs for 6 weeks.The cost of this course is ...
12/03/2026

Beginners 6 Week Yoga Course- Wednesdays

8th April 2026 – 6.30pm- 7.40pm and runs for 6 weeks.

The cost of this course is 89 euro. Book your spot now.

Each week Orla will guide you in learning the basics of yoga over the 6 weeks

We will focus on poses to help us improve balance, flexibly and mobility, we will also work with breathing techniques to help calm the body and mind.

This course is suitable for anyone who is completely new to yoga, or who is returning to movement after a break.

Pregnancy Yoga – 6 Week course6 Week Pregnancy Term 2025 Starts 21st April 20266 Week Option -89euro. NEW START DATE OF ...
12/03/2026

Pregnancy Yoga – 6 Week course

6 Week Pregnancy Term 2025 Starts 21st April 2026

6 Week Option -89euro. NEW START DATE OF 21st April 2026.

Drop is option also available in studio for those who cant commit to full course is nearing end of Timester 3/ Due date. Drop in option is 20 euro. Just let us know to expect you so the studio is not overbooked and there is space for all the mums and bumps

We recommend that you have entered your second Trimester- week 12-14 onwards- before beginning Pregnancy Yoga classes.

Karens Bio is below-

Karen is a qualified Classical Hatha Yoga teacher who specializes in vinyasa yoga, pregnancy and post-natal yoga.
Karen has been practicing yoga for over 20 years. She had her first class at the top of a cliff in the South of India when backpacking as a 19 year old student :) Yoga has been with her through different life stages since then and she loves to share it’s benefits with others.
She has studied yoga with Samadhi Yoga and the Elbowroom teacher training programmes in Dublin, and under the guidance of Ashtanga yoga teachers Gillian Mooney and Paula and David Collins at Ashtanga Yoga Dublin. She is really interested in the ancient tradition of yoga and the philosophies that inform it and tries to bring the teachings into her classes and workshops in a way that is relatable for her students.
She trained as a pregnancy yoga teacher during her first pregnancy, and a postnatal yoga teacher while her little girl was a baby. Yoga helped her connect with her body and innate capacities as a mother and she loves to share some of this incredible power with other women through her prenatal and postnatal yoga classes.
Karen now lives in Carrickmacross, Co. Monaghan with her family. They have a small farm and lots of small and big projects on the land they care for – raising children, looking after animals, growing food, and caring for wider nature. With her husband she founded an environmental education centre called Siolta Chroi where they offer trainings and workshops on many topics, including yog

28/02/2026

Pregnancy Yoga- Tuesdays at 6.10pm

Karen's classes encourage you to be active during pregnancy by offering safe exercises and stretches that increase strength and flexibility in preparation for birth!

Each class flows through movement, breathing techniques, and ends with deep relaxation for you and your baby.

Classes are suitable from the 2nd trimester.

Drop in option available

19/02/2026

Pregnancy Yoga

This is Karen who teaches our Pregnancy Yoga classes on Tuesdays at 6.10pm
In this video she shows 3 ways you can easily use the birthing ball to support baby and you.💗

Her classes have drop in space that can be booked via our website or booking app.

June 30 Day June Yoga Challenge 2026- 10 YEAR ANNIVERSAY€180.00 Exciting news here at the studio. For the 10th ANNIVERSA...
08/02/2026

June 30 Day June Yoga Challenge 2026- 10 YEAR ANNIVERSAY

€180.00

 

Exciting news here at the studio. For the 10th ANNIVERSARY.

Our popular 30 Day challenge is back! Commit to yourself and your practice.

Over the course of June, you’ll be supported to move daily, build strength and mobility, calm your nervous system, and create a sustainable yoga habit — all within a motivating and welcoming studio community.

With a wide variety of classes, experienced teachers, weekly technique workshops, at the studio and the beach, with Silent Disco Yoga and Sauna included, this challenge is designed to meet you exactly where you are.

 

Join your teachers Orla Mc Adam, Jenny Torley, Grainne Finnegan, Emily Mc Shane and Jenny Mc Gee.

 

Enjoy a range of classes from Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Barre Sculpt, Silent Disco Beach Yoga, Outdoor Yoga/ Sauna & cold Plunge picnic and Cacao and Breath work . What an amazing and an oppurtunity to delve deep in a range of yoga practices.

This challenge isn’t about perfection — it’s about showing up.One mat. One breath. One day at a time.

All levels welcome.

EARLY Booking ESSENTIAL as Spaces are Limited and this challenge books out every year!

Early Bird Price-(April 1st)-€180 After Early Bird Price-€200

08/02/2026

New term of Beginners to Improvers Yoga Starting soon

Karen new Term begins on Tuesday 17th Feb at 7.30pm

Orlas new term begins 18th Feb at 6.30pm

Both run for 6 weeks.

Booking open via our website and app!

07/02/2026

Our next new term of Beginners yoga Course are open for booking .

Karens Tuesday course starts the 17th Feb at 7.30pm

Orlas Wednesday course starts 18th Feb at 6.30pm

Have you booked your mat!!??🙏🙏🙏🙏

Next New Beginners course with Orla starts on 17th Feb at 6.30pmBooking open via our website and app.
05/02/2026

Next New Beginners course with Orla starts on 17th Feb at 6.30pm
Booking open via our website and app.

New term of Level 2 Yoga Flow starts on the 25th Feb....Booking open via our website and app 💕❤️
05/02/2026

New term of Level 2 Yoga Flow starts on the 25th Feb....
Booking open via our website and app 💕❤️

Address

Main Street, Co. Louth
Blackrock

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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