Yoga: body. breath. mind

Yoga: body. breath. mind Yoga -
A reflective, creative and playful approach
Sound -
improvisations and ambient soundscapes

Yoga classes and workshops in the viniyoga approach, with conscious use of the breath, both within postures and as a separate seated practice (pranayama). Using yoga postures in a creative, flexible way to suit the needs of individuals. Individual sessions, workshops and work with sound to go deeper into your practice. All work informed by traditional yoga philosophy in a contemporary way, offering new perspectives and changes to your life on many levels.

Really looking forward to setting up our exhibition on Monday and especially to the launch. We're delighted that Seoidín...
24/11/2023

Really looking forward to setting up our exhibition on Monday and especially to the launch. We're delighted that Seoidín O'Sullivan has agreed to open the exhibition. Come along on Thursday 30th 7-9pm, or pop in any time till 10th December!

I'm looking forward to teaching a week-long retreat in the Burren Yoga Retreat Centre, 26th May - 1st June https://burre...
04/05/2023

I'm looking forward to teaching a week-long retreat in the Burren Yoga Retreat Centre, 26th May - 1st June https://burrenyoga.com/retreats/breath-led-yoga-and-meditation-retreat/.
I love the opportunity to work in a really beautiful and supportive environment, getting to know a new group and guiding them over the course of a week. So much can happen - it's a journey of discovery...
The retreats are a lovely mix of exploration on the mat and walks, visits and lunches out in the stunning landscape of the Burren. I always tune into the landscape and the cycles of nature - May is the time of budding and flowering... of opening out to our potential freely and with joy!

I'm looking forward to teaching a week-long retreat in the Burren Yoga Retreat Centre, 26th May - 1st June https://burrenyoga.com/retreats/breath-led-yoga-and-meditation-retreat/.
I love the opportunity to work in a really beautiful and supportive environment, getting to know a new group and guiding them over the course of a week. So much can happen - it's a journey of discovery...
The retreats are a lovely mix of exploration on the mat and walks, visits and lunches out in the stunning landscape of the Burren. I always tune into the landscape and the cycles of nature - May is the time of budding and flowering... of opening out to our potential freely and with joy!

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Dublin

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