Blarney Wellness Centre.

07/09/2025

A seemingly random post to distract from what seems like an interminable trawl through literature on my thesis subject, a slowly going madder moment / year as we count down the last few months of academia.
What I really want to do is finish my crochet cardigan and sew sew sew many things, however, I know that at the end of this process, I’ll be incredibly proud of myself and utterly free 😂
Pat
Freeeeeee😬🙃

04/09/2025

Looking for the perfect gift for you or someone else? Look no further than for a multitude of choices, gift vouchers, meditation/sleep eye pillows, crochet bags and/or a gorgeous cocoon shrug made by me.
You know what to do!
Pat

02/09/2025

I’ve been thinking so much recently about how lucky I am to work with such amazing clients in a profession that I adore.
Self employment has so many benefits and challenges too of course, it requires effort and growth and indeed, a great amount of up-skilling.
As I approach the final part of my psychotherapy training, the part that seems THE most challenging so far, what keeps me going is the knowledge that I can share my skills with my clients too.
Client work thus far has been incredibly impactful, not least because of the trust each client has had in themselves and the process.
Working with the body and mind is a gift.
Pat
To book? Just text your name and query and we’ll go from there.
Pat

27/08/2025

Thank you so much to those of you who purchased my meditation/sleep eye pillows, it means the world. I have just 4 left and if you’d like one, just text me as usual and we can arrange. They’re €20 each and filled with rice and organic lavender flowers, the peach ones are cotton and the wine is silk.
The outer covers are removable (cool wash) and we never wash the inner bag unless you want cooked lavender flavoured rice 😂.
And did you know that microwaving flowers eventually kills the scent so, I’d advise against.
Thanks a million.
Pat

25/08/2025

The busy season begins folks with brand new yoga, baby classes, therapies and beautiful sleep pillows to purchase.
Yoga: Monday 1st from 6-7pm & 7:15-8:15 (3 spaces remain in each)

Baby massage/reflexology/lymphatic flow etc: Tuesday 2nd from 10:30am-12 Pre-crawling babies.

Therapies: some availability in September.

And to purchase? Gorgeous organic lavender
sleep/meditation pillows made by me! €20 each
To book/purchase: text Pat at 087-9721149
Thank you
Clinical reflexologist

24/08/2025

Sew, I’ve been busy, see what I did there?
It’s been ages since I replenished my stock of meditation/sleep pillows and I tried my hand at creating my own labels too and I’m delighted with them, although the printer ink needs replenishing 😂
They’re filled with rice and organic lavender flowers, have a removable washable outer layer, smell utterly amazing and are €20 each.
They’d make a beautiful gift for you or someone else.
If you’d like to purchase, pop a text and we’ll go from there.
Thank you.
Pat
Ps: unscented coming soon!!

22/08/2025

Wishing the very best to my daughter Jenny, her friends and fellow students today. Jen will get a real hug and anyone else who needs it, you know where I am.
And wise words from a wise bird, what do we learn from doing the leaving cert? Resilience!!!!!
Pat

21/08/2025

Thank you and well done to all the fabulous creators who joined us at our camps this summer.
Please continue to use your imagination and don’t ever lose your individuality 🌸🌸
See you at the next one.
Pat & Emma

20/08/2025

Variety is the spice of life folks and that’s what you get
I’m a lifelong student amd I’ll continue to retrain and up skill for as long as possible.

I work within the concepts of the body-mind connection, the mind has a huge impact on our physical health and our bodily health impacts our mental health.

The data is out there to explore and if you want to delve deeper into how connected our bodies and minds are, I’d recommend reading The Body Keeps The Score by Bessel van der Kolk, it’s not light reading but deeply insightful on the effects of life experiences on both body & mind.

I didn’t have the space on my Infograph for all of my therapies and classes so here’s a little addition.
Chair yoga
Indian Head Massage Training TBA
Fertility, Pregnancy, orthopaedic reflexology
Cancer support reflexology and counselling
Group and private baby classes
Sewing and crochet camps
Gift vouchers
To book a class, treatment or purchase a voucher, just text me at 087-9721149.
Thank you.
Pat
Clinical reflexologist
Blarney Wellness Centre

17/08/2025

Every share will receive a virtual hug, kiss or even snog 😜
Pat

💖Babies babies toot toot!💖
Your next pampering course begins in September and I cannot wait to meet you all.
You’ll experience beautifully soothing reflexology, massage, acupressure, lymphatic drainage, baby yoga and you’ll meet brand new baby friends.
Parents amd carers, you’ll learn proven techniques to soothe all things tummy, colic, trapped wind, constipation as well as teething, restlessness and oodles more. And above all, you’ll be welcomed into a deeply supportive environment where community is everything.

A note re myself amd my experience, I’m a mother of 3 and a clinical reflexologist, yoga teacher , holistic counsellor and trainee psychotherapist and these experiences have allowed for a deepening of my offerings to parents. My main goal is to provide support for you, the parent and carer because I’ve been there too.
Suitable for pre-crawling babies amd we sit on the floor so whenever mum is ready, you’re most welcome.
🏳️‍🌈Blarney Wellness Centre is a gender inclusive business.

Booking? Text you and your baby’s name plus your babies age to Pat and I’ll add you to a private WhatsApp group.
Please note that I also teach private classes.
Please share!!
Pat

17/08/2025

💖Babies babies toot toot!💖
Your next pampering course begins in September and I cannot wait to meet you all.
You’ll experience beautifully soothing reflexology, massage, acupressure, lymphatic drainage, baby yoga and you’ll meet brand new baby friends.
Parents amd carers, you’ll learn proven techniques to soothe all things tummy, colic, trapped wind, constipation as well as teething, restlessness and oodles more. And above all, you’ll be welcomed into a deeply supportive environment where community is everything.

A note re myself amd my experience, I’m a mother of 3 and a clinical reflexologist, yoga teacher , holistic counsellor and trainee psychotherapist and these experiences have allowed for a deepening of my offerings to parents. My main goal is to provide support for you, the parent and carer because I’ve been there too.
Suitable for pre-crawling babies amd we sit on the floor so whenever mum is ready, you’re most welcome.
🏳️‍🌈Blarney Wellness Centre is a gender inclusive business.

Booking? Text you and your baby’s name plus your babies age to Pat and I’ll add you to a private WhatsApp group.
Please note that I also teach private classes.
Please share!!
Pat