Yoga Ireland

08/12/2024

✨️New Year Yoga classes in Borris Co.Carlow✨️20% Off Pre-Christmas Reiki sessions with me🎄

✨️Escape the madness and fill up your cup with a deeply relaxing Reiki session 🙌❤️

✨️In person and online sessions available ✨️ 🖥 🙌

🤙 Contact me to enquire or book on 087 68 11 240

Catriona 🌸

27/08/2024

Yoga this evening in Borris suitable for all levels.Please dm if you'd like to attend, Catriona 🕉 🙏
087 68 11 240 🤙

15/07/2024

Join me for a rejuvenating and relaxing yoga class in Borris!

** No experience required **

Please contact me to book your spot👈👈👈

Limited spaces so book early please!!

All details on poster. 🙏

D.I.P Yoga Teacher,
D.I.P Yoga Therapist,
Reiki Master

15/05/2024

Reminder to join together today for campaign.

Let's help spread the word of mental health awareness to as many people as possible 🌼 🌸

May is month.

Let's help everyone feel included, heard and safe in the knowledge that they are not alone🙏 ❤️

24/04/2024

🌟 Take 5 🌟 Cow stretch for your hard working back.

FREE guidance here 👇https://youtu.be/_RbTZylh9_c?si=5P6q-A3BUnWFH7Qr

22/04/2024

Happy International Earth day 🌳🌾🏵 🐝 🪼☀️ 🌤 🌷

🌼 🐝 🌤 🌎 🫶🌿🦋

09/04/2024

Cat stretch 🐈 Anyone can do this!!!👇FREE guidance here 👉 https://rb.gy/okpoqm ( 6 min practice)

05/03/2024

04/03/2024

Maybe a little gentle breathing is in order today to help you check in with yourself, de-stress & to mind your mental health.
Enjoy, Catriona 🙏

Benefits:Respiratory strengthening Relaxes the nervous systemDe-stresses the body and mindCan help asthma.Eases Anxiety.Boostes Energy levels.Eases Digestive...

04/03/2024

Sending out loving energy, most especially to anyone who needs to hear this today🙏❤️