The Soothing Sanctuary Carlow

12/04/2026

Starting tomorrow!!The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅
📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

12/04/2026

Starting tomorrow!!The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅
📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

09/04/2026

Don't think spandex and the pretzel😅 Think lying down breathing and feeling revived and calm!!!
🌟
Restorative and deeply relax class.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅 Join us at the Soothing Sanctuary, Borris, Co. Carlow
Any questions just get in touch with me
📞 Catriona: 087 68 11 240

09/04/2026

🌟Don't think spandex and the pretzel😅 Think lying down breathing and feeling revived and calm!!!
🌟
Restorative and deeply relax class.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅 Join us at the Soothing Sanctuary, Borris, Co. Carlow
Any questions just get in touch with me
📞 Catriona: 087 68 11 240

07/04/2026

What’s happening in the world right now may feel heavy… chaotic… even overwhelming.

But what if it’s actually a turning point?

A shedding of old ways that no longer serve us. A deep collective wake-up call.

People are becoming more aware. More conscious of their mental health. More drawn to meaning, connection, and authenticity.

We’re questioning old patterns… Outgrowing what doesn’t align… And slowly, powerfully, coming back to ourselves.
Growth isn’t always gentle. Sometimes it arrives as disruption, endings, or uncertainty.
But within all of that… There is transformation. There is awakening. There is light.

Trust that something deeper is unfolding 🌿

With love and light always,
Catriona🫶🙏

The Soothing Sanctuary
📍 Borris,
087 68 11 240

Follow for more The Soothing Sanctuary Carlow

07/04/2026

The world doesn’t need another copy… it needs your magic, your quirks, your light exactly as it is. The parts of you that feel “too much” are often the most beautiful. Let them shine 🌿

At The Soothing Sanctuary, we celebrate individuality, healing, and coming home to yourself—just as you are 💫

Offerings:
✨ Yoga Classes & 1:1 Sessions
✨ Private Group Yoga
✨ Reiki Healing
✨ Indian Head Massage
✨ Angel Card Readings

🎁 Gift vouchers available (digital or hard copy)

🌸 Custom packages on requests.

With love and light always,
Catriona🫶🙏
The Soothing Sanctuary Carlow
WhatsApp 087 68 11240

06/04/2026

Famous astrologer explains what's happening in the world today!!! 🌎

The Soothing Sanctuary
📍 Borris Co.Carlow
📞 087 68 11240

05/04/2026

✨ The Prince of Peace ✨

Happy Easter everyone ❤️

This stunning painting by Akiane Kramarik captures the essence of Jesus Christ with a depth and serenity that speaks directly to the soul. One side of His face reflects truth, the other suffering, yet His eyes shine with enduring light and peace.
This painting always moves me so I wanted to share it with you.

A modern masterpiece that inspires reflection, hope, and spiritual calm.

🌟 With love and light always,
Catriona 🤍

The Soothing Sanctuary | Borris, Co. Carlow

PeaceWithin TheSoothingSanctuary HealingEnergy SpiritualJourney ArtAndSoul

05/04/2026

✨ The Prince of Peace ✨
This stunning painting by Akiane Kramarik captures the essence of Jesus Christ with a depth and serenity that speaks directly to the soul. One side of His face reflects truth, the other suffering, yet His eyes shine with enduring light and peace.

A modern masterpiece that inspires reflection, hope, and spiritual calm.

💛 With love and light always,
Catriona

The Soothing Sanctuary | Borris, Co. Carlow

05/04/2026

🌸 Easter Blessing from Catriona & The Soothing Sanctuary 🌸
This Easter, may the love and light of Yeshua fill your heart with peace and hope.
As the world awakens in spring, may your spirit rise with the promise of renewal, guided by the gentle presence of divine grace.
Let this season remind you that even after darkness, there is always light. Release what no longer serves you, forgive where you have felt pain, and open yourself to the blessings quietly unfolding around you.
May you feel the sacred embrace of Jesus’ love, and the transformative power of faith, healing, and compassion in every moment.
May your soul be lifted, your heart expanded, and your spirit nourished.
Embrace the gentle resurrection within—life, love, and light always find a way to shine through.

❤️
With love and light always,
Catriona & The Soothing Sanctuary
❤️

Yoga | Reiki | Indian Head Massage | Angelic Healing | Angel Card Readings

📍 Borris, Co. Carlow
📞 087 68 11240

SoothingSanctuary Yoga Reiki IndianHeadMassage AngelicHealing AngelCardReadings LoveAndLight InnerPeace

02/04/2026

02/04/2026

Restorative Yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅 Join us at the Soothing Sanctuary, Borris, Co. Carlow
📞 Catriona: 087 68 11 240
Spaces are limited—reserve your place today!

carlowwellness relaxation reiki