The Soothing Sanctuary Carlow

The Soothing Sanctuary Carlow Reiki sessions|Yoga classes| Private Yoga|Group Sessions|Hen's Parties. Angel Card Readings. Based in Borris, Co Carlow, 20 minutes from Kilkenny.

Appointments are available on request. Please contact me to enquire or book an appointment. One of the greatest benefits of healing/Reiki is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient. Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily channelled to yourself and others, just by intention. Reiki healing is a pure energy form. When it is combined with the sincere Desire of the Healee, who is willing to effect a cleansing within their emotional and spiritual consciousness, a total healing can occur. This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.

Congratulations to all my Monday night yogis who completed their 6 week course 🥳 🧘‍♂️ ❣️The Soothing Sanctuary BorrisCar...
24/10/2025

Congratulations to all my Monday night yogis who completed their 6 week course 🥳 🧘‍♂️ ❣️

The Soothing Sanctuary
Borris
Carlow

❤️
Reiki
Yoga classes
Private Yoga
Hen's Parties
Healings
❤️

WhatsApp 087 68 11 240

Congratulations to all my Monday night yogis who completed their 6 week course 🥳 🧘‍♂️ ❣️The Soothing Sanctuary Carlow ❤️...
24/10/2025

Congratulations to all my Monday night yogis who completed their 6 week course 🥳 🧘‍♂️ ❣️

The Soothing Sanctuary Carlow

❤️
Reiki
Yoga classes
Private Yoga
Hen's Parties
Healings
❤️

✨Nourish your soul with stillness, your mind with peace, and your body with care.When all three move in harmony, life fl...
19/10/2025

✨Nourish your soul with stillness, your mind with peace, and your body with care.
When all three move in harmony, life flows with ease. 🌿

Catriona 🧡🙏💛

The Soothing Sanctuary
Borris
Co.Carlow

🧡
Yoga classes
121 Yoga
Hen's Yoga
Reiki
Indian Head Massage
🧡

Please contact me on WhatsApp or Text me on 087 68 11 240

Twist is a great way to stretch out your back, neck and shoulders releasing stress and tension. Here's a simple version:...
16/10/2025

Twist is a great way to stretch out your back, neck and shoulders releasing stress and tension.

Here's a simple version:
🍂 Guidelines:
Lie on your back with your arms outstretched in a "T" shape, palms facing up.

Knees Bent: Bring your knees toward your chest and keep your feet flat on the floor.

Twist: Slowly drop both knees to one side (e.g., to the left) while keeping your shoulders pressed down on the mat. Your head can turn in the opposite direction of your knees (e.g., to the right).

Hold: Stay in this position for up to 1 minute, breathing slowly.

Switch Sides: Gently bring your knees back to the center, then drop them to the other side.

This pose helps stretch the spine, improve flexibility, and ease lower back tension.

❤️
The Soothing Sanctuary
Borris
Co.Carlow

❤️
YOGA CLASSES
PRIVATE YOGA
REIKI
INDIAN HEAD MASSAGE & REIKI
ANGEL CARD READINGS
❤️

Please get in touch to enquire, Catriona 087 68 11 240

12/10/2025

Thank you to everyone who booked class again. That's a wrap now until Christmas 🌟

🧘‍♂️ Yoga For All 🧘‍♀️

For more please feel free to follow my page

❤️
Reiki
Yoga classes
Private Yoga
Hen's Yoga
Indian Head Massage
❤️

📍 Borris Co.Carlow

☎️ WhatsApp or text me please on 087 68 11 240 Catriona 🙏

10/10/2025

On World Mental Health Day, a gentle reminder that every small step you take for your well-being matters. Look after your mind, and remember—it’s okay to pause, breathe, and care for yourself.

🌿 These are some Holistic services I offer:

Everyone is welcome.

If you have any questions please don't hesitate to contact me, Catriona 🙏

☎️ 087 68 11 240 (WhatsApp)

📍 Borris Co.Carlow

❤️
Carve out some to for you to Reset, Relax deeply & Heal.
❤️

*Reiki - 1 hour -€65

*Reiki & Indian Head Massage or Angel Card Reading - €80

*Angel Card Reading, angelic guidance. 45 mins - €45.

All in a warm nurturing space with a soothing cup of tea 🍵 😌 ✨️

❤️

☎️ Please contact me to book.
With Love, Catriona 💗

📍 Borris, Co.Carlow


Love this guy. Great tips for everything Feel Good!!! 💪🙏The Soothing Sanctuary Carlow
08/10/2025

Love this guy. Great tips for everything Feel Good!!! 💪🙏

The Soothing Sanctuary Carlow

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/10/2025

🌿 The Gifts of Yoga

Yoga is more than movement — it’s a gentle coming home to yourself.

Body – Strengthens, softens, and restores balance. Helps you feel open, light, and energised.
Mind – Calms the noise, eases stress, and brings clarity and peace.
Spirit – Reconnects you to your inner stillness, nurturing gratitude, compassion, and wholeness.

Each breath, each pose, a quiet invitation to return — body, mind, and spirit in harmony.



Call 087 68 11 240 to enquire 🙏

💗🙏✨️The Soothing Sanctuary 📍 Main st.Borris Co.Carlow 💗YogaReikiIndian Head Massage HealingsAngel Card Readings 💗Please ...
06/10/2025

💗🙏✨️

The Soothing Sanctuary

📍 Main st.
Borris
Co.Carlow

💗
Yoga
Reiki
Indian Head Massage
Healings
Angel Card Readings
💗

Please contact me to arrange an appointment or to enquire.
In love and light, Catriona

☎️087 68 11 240

Catriona 💗

Happy World Animal day ❤️This is me & my girl Poppy.Share a pic of you and your animal to celebrate this special day 💖 🐶...
04/10/2025

Happy World Animal day ❤️This is me & my girl Poppy.Share a pic of you and your animal to celebrate this special day 💖 🐶🦧🐥🦈🐸🐼🐩🐈‍⬛❤️🦋🐾🪿

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😻

Address

Kennedy S. C. Maynooth Road
Borris
W23X3Y1

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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