Natural Health Therapies

24/04/2024

Results show that foot reflexology significantly decreases pain for inpatients with cancer as compared to traditional nursing care alone. Although the effects on nausea are not statistically significant, they may be clinically relevant; the mean changes in pre- and postsession nausea ratings indicat...

20/02/2024

💡✨ Did you know? One of the profound benefits of reflexology is its ability to enhance circulation throughout the body. Through the targeted stimulation of reflex points, this ancient healing art promotes the efficient flow of blood and oxygen, ensuring vital nutrients reach every cell while aiding in the removal of toxins. Experience the rejuvenating effects of improved circulation and embrace holistic wellness with reflexology. 🌿🦶

13/02/2024

Unlocking Wellness: Did you know? Reflexology works on multiple levels within the body. The healing touch releases enkephalins and endorphins, elevating feelings of well-being and bolstering the immune system. Step into the world of reflexology and experience the holistic benefits firsthand. 🦶💫

06/02/2024

✨💭 Bridging the Gap: 'The mind and body are not separate; what affects one, affects the other.' 💫

Embrace the interconnectedness of mind and body through the healing touch of reflexology. Let each session be a harmonious journey towards holistic well-being. 💆‍♂️🌿

31/01/2024

26/01/2024

16/01/2024

👣🌿🪷👣

22/11/2023

Amen

When you prepare a meal with artful awareness, it's delicious and healthy. You have put your mindfulness, love and care into the meal, then people will be eating your love.

~ Thich Nhat Hanh.
From his delightful book: How to Eat.
Here: https://amzn.to/40L4iQ0

Art | Phoebe Wahl.

22/11/2023

Repost from
We are developing a new format for TG4 (Ireland) called Réabhlóid ar Chúl an Tí - which roughly translates into The Backyard Revolution. It's a garden make-over show that takes sterile, manicured patches of land and turns them into beautiful, biodiverse garden - full of native plants. It has long been a dream of mine to work with the wonderful and promote her teachings of . And we are looking for projects! Please reach out, if you are Irish (and ideally Irish-speaking), have a patch of land somewhere in Ireland (including the Islands), and join the revolution.
Please read briefing carefully and get acquainted with www.wearetheark.org

18/10/2023

06/10/2023