Ruth Christie Energy Therapy

10/01/2024

Those shafts of light 🌞 🫶🏻

28/11/2023

I had the most relaxing massage and facial from Diane's Mobile Retreat. I felt so pampered after it. I would highly recommend Diane.
She also offers a mobile service so she will come to you! What an absolute treat.

I'm all set and ready to do some Pampering Treatments

This morning I'm at :

Ruth Christie Energy Therapy in her wonderful Garden treatment room . Where she offers Reiki and Bio Energy healing treatments .

To book an appointment with Diane's mobile Retreat please WhatsApp on 083 4092806
All my treatments massage , Facials etc are in the About me section in more detail.
Areas Covered Bray , Greystones and surrounding areas to Dalkey .

Look forward to hearing from you .

28/09/2023

I received this lovely tide clock as a gift from friends after mum’s passing.
It got me thinking about friendship and how important it is when things are tough. How it just keeps you going…the simple kind words / gestures / encouragement to do positive things to keep you in the moment while you get through it 💕

The clock was hand painted by the very talented .leinster.art

04/11/2022

Happy Friday 🥰

30/09/2022

Here’s to thriving instead of surviving 🤩

26/09/2022

Wise words 💫

15/09/2022

You have heard of watch dogs - what about watch cats 🐱 Love them or hate them…cats are great energy protectors 🥰

27/07/2022

17/06/2022

Lovely testimonial from a client I had a few weeks ago 🥰

09/05/2022

This one gave me a laugh ☺️🫶🏻

29/04/2022

We all need a bit of balance ☺️ happy Friday 🎉

06/04/2022

If you're struggling with conventional medicine have you considered trying a complementary therapy? Long waiting lists, medication with side effects or feeling like no one is really listening to you? Please get in touch with me on www.ruthenergytherapy.com

13/02/2022

I look forward to joining the team at Luisne this week ⭐️
Luisne is a centre that promotes well-being in the community and is opening its doors in Bray tomorrow!
I will be at the centre this Friday 18th offering Reiki and Bio-Energy therapy. Please contact me directly or call the centre if you are interested!
They also have loads of great events and classes so check them out at http://luisne.ie/

23/01/2022

Spending time in Nature
is healing energy 🌲💓

10/12/2021

Why not give the gift of relaxation and rejuvenation to a loved one this Christmas? Energy therapies like Reiki and Bio-Energy are great for recharging the batteries and balancing the body & mind.
I offer gift vouchers for 30 or 60 minute Reiki or Bio-Energy treatments from €25. You can order a gift voucher by emailing me on ruthenergytherapy@gmail.com or call me on (087) 696 4264
Visit https://www.ruthenergytherapy.com/appointments for more details.

04/11/2021

04/11/2021

I work from my peaceful log cabin in Bray (a.k.a ‘the healing hut’ 😊) and now also from Transformative, a 5 🌟 rated Mind & Body Wellbeing Centre in Wicklow Town which provides Counselling services, Psychotherapy, CBT, Hypnotherapy, Cranial-sacral therapy, Naturopathy, Reiki and Bio-Energy therapy.

Complementary therapies like Energy Therapy aim to treat and bring balance to the whole person - mind, body & soul. If you need a safe & confidential space to discuss your health concerns and receive a treatment then please do get in touch. I would love to hear from you.

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11/10/2021

https://drdavidhamilton.com/is-there-science-on-reiki/

As someone who studied engineering and who loves science, I am always looking for research and a better understanding of how energy therapy works to help bridge it into mainstream health. As most of us can’t see energy/fields with the human eye, people understandably can be skeptical - and I certainly would be if I couldn’t feel it.
I came across this great article by Dr. David Hamilton, a chemist who has a passion for educating people about harnessing the mind and emotions to improve mental and physical health.
In this article, he explains what the human biofield is and how it generates magnetic fields in the body (e.g. the heart) and how the heart and brain play a vital role in an energy session. The heart-centered empathetic state the practitioner is pivotal in the healing process…this is why we are constantly reminded to practice intention and awareness.

Studies show that reiki produces statistically significant reductions in pain over a range of medical conditions.

06/10/2021

I am now accepting Good4all giftcards. I am delighted to be part of this community - it’s a great way to give the gift of wellbeing 🥰 The cards are available online at 'www.good4all.ie'. Check it out!

04/10/2021

We all need a tool-box for self-care. Whether it be exercise, being out in nature, meditation, reading, writing…what is in yours?

I personally find meditation great. Even 10-20 minutes a day can really make a difference, just to stop and check in with yourself. How is your body feeling, what is your mind thinking, what emotions are wanting to be acknowledged and felt?
A great meditation for self-compassion is RAIN by Tara Brach - it takes 16 minutes and you can experience a real shift by just taking the time to sit with yourself and acknowledge what comes up with compassion.

It has four steps:

1. Recognize what is going on
2. Allow the experience to be there, just as it is
3. Investigate with kindness
4. Natural awareness, which comes from not identifying with the experience.

If you give it a go, let me know how you get on! 😊

Access in Spotify at:
https://open.spotify.com/episode/273K2FxQqNSbpzR3inlftQ?si=LSTrsL6vQ4WbmYJo2SALKA&dl_branch=1

29/09/2021

I will let the post speak for itself - so many benefits to Reiki and all energy therapies allowing our bodies and minds to heal and reboot

27/09/2021

27/09/2021

I have seen great results with physical aches and pains...check out what my clients have to say...

21/09/2021

If your batteries have run down, you're feeling unmotivated or depressed then Bio-Energy and Reiki are great ways to increase your va-va-voom. Clients tells me that even the first session can make a difference.
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