16/06/2025
Our traditional Finnish sauna at RESET truly is a thing of beauty π
Most recovery rooms will use infrared saunas in their practice, but we chose to go with the traditional sauna at RESET for one simple but important, reason;
The Finnish sauna is much, much hotter than the IR sauna π₯
The reason this is important is because when using sauna in a recovery style setting, you want the most bang for your buck π―
You need to spend upwards of 40+ minutes in an IR, but in a recovery room, you want the instant benefits as you will also be more than likely using at least contrast therapy (hot & cold) or the various other therapies available in-room during your session π
And, so, sitting in the sauna only for the full duration just isn't gonna cut it βοΈ
At RESET, get your hot, cold, contrast & compression therapies all in during your one hour booking and get the most bang for your buck, every time β€οΈ
ππππ ~ πππππππ ~ πππππ
