
10/07/2025
With a status yellow high temperature warning in place over the weekend, it’s important to watch out for signs of heat exhaustion or heat stroke. Make sure to:
✅Drink plenty of cold drinks, especially when exercising
✅Take cool baths or showers
✅ Wear light coloured, loose clothing
✅ Sprinkle water over your skin or clothes
✅ Avoid the sun between 11am and 3pm
✅ Avoid excess alcohol
✅ Avoid extreme exercise
For more information, visit: https://www2.hse.ie/conditions/heat-exhaustion-heatstroke/