Align and Restore

29/05/2026

Big news — I’m moving my office to Bray! 🎉

Starting Tuesday 2nd, you’ll find me at the Egan Business Centre.

I can’t wait to welcome you into the new space and share this next chapter with you!

30/04/2026

Now offering Lymphatic Drainage Massage!

This is a gentle massage designed to support your body’s natural circulatory system. We begin by opening the lymphatic ducts in the chest, neck, underarms, stomach, and groin—helping your body properly process lymphatic fluid.

From there, we can focus on a specific area of your choice: face, arms, chest, stomach, or legs.

A calming treatment with powerful benefits for overall wellness 💆‍♀️

Message now to book.
☎️ 089-2042457

17/03/2026

05/03/2026

Cancellation Policy

To keep things fair for everyone and make sure appointment times are used efficiently, please note our cancellation policy:

✨ If you need to cancel or reschedule your appointment, we kindly ask for at least 48 hours’ notice.
✨ Cancellations made with less than 24 hours’ notice will be subject to a cancellation fee.
✨ No-shows will be charged the full appointment cost.

This helps us offer the time to other clients who may be waiting for an appointment. Thank you for understanding and supporting my small business 💛

If you need to make any changes to your booking, please message me as soon as possible.

02/03/2026

March just got better 💫
Spinology Spring Special — €130

Reset. Realign. Recharge.
Limited spots available — book now and feel the difference

📅 March only
📩 DM to book

# bodybalance

20/01/2026

Sports Massage – Kilcoole GAA Club
Appointments available, including alternative hours.
Feel free to message me with any questions 😀

25/12/2025

Wishing all my lovely clients and followers a Merry Christmas and Happy New Year! 🥳 Thank you for your continued support- I’m so grateful for each of you!

16/12/2025

Still searching for a last-minute Christmas present? 🎁
Treat someone you love to a healthier spine with Spinology or a deeply relaxing sports massage.
A gift they’ll truly feel this Christmas. 🎄✨

11/12/2025

✨ It’s starting to feel a lot like Christmas is just around the corner! 🎄
Gift vouchers for Spinology and massage now available — DM for details! 🎅💆‍♂️💆‍♀️

16/10/2025

🌍 Happy International Spine Day! 🦴💪
Today we’re celebrating the backbone of your body — literally! Your spine supports every move, every twist, and every goal you chase. 💫

We’re all about keeping your spine aligned, strong, and happy. Remember — posture matters, movement heals, and prevention is power! 🙌

✨ Take a moment today to stretch, stand tall, and show your spine some love.