Andy Brady Hypnotherapy & Coaching

18/03/2022

Some helpful thoughts from the Stoics for uncertain times..

For many people, the world is in a state of upheaval that can feel difficult to cope with, but can the teachings of the Stoics help in these troubling times?

03/02/2021

Sometimes we forget and it serves us to remember.

Just as I am, I am enough.

08/01/2021

Reading some of John O'Donohues thoughts on music and beauty yesterday. This passage resonated with me deeply.

05/01/2021

Wishing a happy new year to you all. We find ourselves again in a tough place with this virus and my clinic is moving online for the time being. Hypnotherapy sessions have been working very well for my clients on Zoom, Skype and Doxy.me.

If you are looking for help with building confidence, overcoming anxiety, weight loss, addictions or updating your thinking in any area of your life please get in touch. I will be glad to do what I can to help you on your journey.

Good thoughts to you all, Andy.

17/10/2020

October 2020

Hi there, I hope you're keeping well during these strange times. Are you looking for help with creating healthy habits or bringing a sense of grounding and calm into your life? I am mainly conducting sessions over Zoom at the moment, which works very well. I can also see you in person at my clinic on Bray seafront, we both wear face coverings and observe physical distancing for face to face meetings. You can reach me on 0876125137 or email andy@mindpower.ie

20/03/2020

From Thursday the 12th March my clinic on the Bray Seafront is closed until further notice.

I'm doing my best to help reduce the spread of this virus by staying at home.

To anyone who needs help, advice or a just chat at this challenging time you can reach me on 0876125137.

Stay safe, stay at home and be well. We will get through this.

11/10/2019

I have been spending some time by this river recently and the sound is so peaceful, grounding and relaxing.

Website - www.mindpower.ie Facebok - https://www.facebook.com/Andy-Brady-Hypnotherapy-Coaching-167347293334694/

02/10/2019

The heavy rain of the last few days brought this memory to mind. How often we find ourselves wating for the rain to pass..

I share a story here about a lesson I learned one time when I was wating for the rain to pass. Website - https://mindpower.ie/ Facebook - https://www.faceboo...

24/09/2019

I've been toying with an idea over the past week that I want to share here. It's around the idea of being a bit more gentle with yourself and noticing what effect that has on your well being.

A simple idea I have been playing around with about paying attention to your self talk and the stories you are listening to. Website - https://mindpower.ie/ ...

17/09/2019

This thought is inspired by watching the trees at the beginning of Autumn as they get ready to let go of their leaves. It's a reminder that we can practice letting go of that which no longer serves us in our lives. Out of date Ideas, habits, beliefs and clutter.. now is a good time to let them go.

This thought is inspired by watching the trees at the beginning of Autumn as they get ready to let go of their leaves. It's a reminder that we can practice l...

08/09/2019

Got a lovely little book called 'happy thoughts' yesterday. This one appeals to me..

"Creative minds have been known to survive any kind of bad training"