Join me at “Pilates & Fitness with Linda” where I’d love to share the physical and mental bene IN PERSON CLASSES ARE BACK
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Coffee Delights, IDA Business Park, Southern Cross Road
Bray
3000
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My Journey of Wellbeing
Join me at “Pilates & Fitness with Linda” where I’d love to share the physical and mental benefits I’ve experienced on my own journey of wellbeing.
Like many over the past couple of years there have been some huge changes in my life. My journey has taken me from a demanding successful career and child free to having two beautiful children within 20 months and becoming a stay at home Mum. This impacted both my own physical and mental health. Embracing fitness in general has supported me in both these areas and motivated me to become both a Fitness and Pilates instructor.
At “Pilates and Fitness with Linda” I am focused on creating a haven for all stages of life through exercise, companionship and fun. All levels of fitness are welcomed.
