Ann Bracken Therapy.com

08/01/2025

11/05/2024

Last night the aurora borealis lit up the sky shedding beautiful light and cosmic energy. It was spectacular and my heart filled with awe and wonder. It’s soo rare to experience something new and exciting for the first time like this. My heart 💓 loved it. What delights your heart and ignites your curiosity? Perhaps let us know below….

06/05/2024

Always good to get another perspective! Important to see things from several angles. An interesting view from the Museum of Civilizations of Europe and the Mediterranean in my visit to Marseille last week.

11/04/2024

I really enjoyed and felt quite privileged to be in the beautiful Kevin Barry Room in The National Concert Hall, in advance of our Mindfulness & Singing Workshop this Saturday 13th - NCH, Norton Voice Studios & Ann Bracken Therapy. It felt even more special to know that it has already sold out. I’m noticing the excitement! 😉

06/03/2024

We all have mental health. Sometimes we feel well, healthy and energised, sometimes we feel challenged. On the anniversary of my brother’s passing RIP, my two brothers swam off the coast of every county in Ireland, North and South to raise money for two incredible organisations; Pieta House support services for su***de prevention and Laura Lynn, children’s hospice. It was December, it was cold! 🥶 It warmed our heart 💓 and here they are presenting the incredible amount raised. Creating value for others… warms my ❤️ some more! 🙏🏼🌈🌅 ***depreventionawareness

25/02/2024

“I really don’t see why I shouldn’t sleep here all the time”, Willow stated, after a comfie afternoon on the bed! 🐈‍⬛💕

25/02/2024

Find your true Creative Vocal expression at our Singing & Mindfulness Workshop, National Concert Hall, Dublin, April 13th, 10.30am-4.30pm. Buy your ticket 🎫 @ NCH.ie I’m delighted to be Co-facilitating another Singing & Mindfulness Workshop with Tony Norton (Vocal Coach & Conductor) in collaboration with the National Concert Hall, Dublin. A day’s workshop to connect and express the full potential of your voice and enjoy its creative expression. Come and join us… Bring a friend or make new ones 🎶 Tickets available on: nch.ie and more information below.

03/01/2024

18/11/2023

My cat knows how to ‘self care’… she enjoys soft lighting, some down time and a good book to calm the mind and relax the body at the end of the week.

13/07/2023

Create a new intention and follow your star…. One step at a time creates a new narrative in your life and helps to let go of blocks in your path.

09/06/2023

Flower power! 🌸 … do one thing today to energise your heart. 💜It relaxes the mind and nourishes the soul. A nice way to welcome the weekend. I bought these a few days ago and I smile every time I see them. 🙏🏼💐 Happy Friday!

24/05/2023

Really enjoyed being interviewed on the podcast, ‘It Can’t Just be Me’, aired today.
Presented by Anna Richardson, of Channel 4’s Naked Attraction and previously, The Big Breakfast, with her guest, violinist and influencer, Izzy Judd. This episode explores issues relating to fertility problems and how to manage them. With one in six people across the globe experiencing fertility problems, it’s an important issue to understand in and out of the workspace. You can listen via the link below. . https://open.spotify.com/episode/25kS0UOsX8UOK3fjR1Ywyp?si=vVivI4m9S26BUwbft55Heg