Repower

Repower Your wellbeing path - Rethink Body & Mind, Restore Movement & Function, Recharge Vitality & Flow Free parking in our private car park.

We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage. Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists.

23/03/2026

When you start truly looking after yourself, everything shifts.

You have more patience.

More clarity.

More self-respect.

Your mood lifts.

You feel like you again.

At Repower, we believe taking care of your body and mind isn’t a luxury or a treat, it’s a standard.

Because when you feel better within yourself, it shows in every part of your life.

That’s what we’re here for💙

21/03/2026

What to expect when you walk into Repower ✨

Expert guidance, attention to detail, and a focus on you.

We focus on watching your technique, making real-time corrections, and helping you move with control and confidence.

Because for us, it’s not just a workout.

It’s about building strength, moving pain-free, and feeling better in your body every time you leave.

That’s the Repower way.

21/03/2026

There was a time I held this thought quietly to myself…
I’d love to be a teacher trainer.
Not in a loud, certain way.
Just a feeling. A pull. Something I couldn’t quite ignore.
And I didn’t rush it.
I just kept showing up… doing the work… learning… growing… wondering at times, but staying with it.
And now here I am ✨
A Trainer Presenter with APPI (Australian Physiotherapy & Pilates Institute), travelling around Ireland, stepping into different studios, and sharing this work with more people.
It feels really special.
And if I’m honest… I feel very blessed 🤍
Because it really does begin with something small.
A seed 🌱
And when you stay with it, when you back yourself and put the work in… it grows into something you once only imagined.
And now I get to hold space for others who feel that same pull.
✨ Our first RePower x APPI Teacher Training
📍 Bray, Co. Wicklow
📅 June 5th, 6th & 7th
📅 August 7th, 8th & 9th
Just a few places left.
We’re about 45 minutes from Dublin Airport ✈️ and easily accessible by public transport 🚆
If there’s something in you that’s been quietly saying go further…
this might be it.
No rush… just your rhythm.
Reach out if you’d like to join 🤍

18/03/2026

What Kim’s journey really shows is this:

When the body is supported properly, everything changes.

Not overnight.
�Not through pushing harder.
�But through consistent, guided movement that teaches the body how to work with itself again.

So many people come to us having learned to cope with pain.
�They’ve trained through it.
�Worked around it.
�Ignored it.

And over time, that becomes their “normal.”

What we do at Repower is gently shift that.

We help people rebuild trust in their bodies.
�We guide them back to moving with control, awareness, and support.
�We create an environment where they feel safe enough to progress, not just physically, but mentally too.

And when that happens, something bigger opens up.

People don’t just feel “better.”
�They start doing things they didn’t think were possible anymore.
�They move more freely.
�They live more fully.

That’s the long-term work.
�That’s what 12 years of consistency can look like.

💙 If you’re ready to stop managing pain and start moving with confidence again, comment REFORMER and we’ll help you get started.

🍀 This St. Patrick’s Day, take your Pilates career to the next level 🍀 ⁠⁠Join us in Ireland for our APPI Intensive Refor...
17/03/2026

🍀 This St. Patrick’s Day, take your Pilates career to the next level 🍀 ⁠
⁠
Join us in Ireland for our APPI Intensive Reformer Certification at Repower Wicklow.
📅 Course Dates: ⁠
• 5–7 June (Fri–Sun) ⁠by Dawn Buoy, Global Head of Education & APPI Master Trainer
• 7–9 August (Fri–Sun) ⁠by Rachael Davis, APPI Presenter Trainer & Repower Studios Owner
⁠
Build your confidence, refine your technique, and become a skilled Reformer teacher in a supportive, hands-on environment. ⁠
⁠
✨ And to celebrate… enjoy 20% OFF Pilates courses*⁠
✨ Use code: GREEN20 ⁠
⁠
Don’t wait for luck — create your opportunity 💚 ⁠
⁠
*Offer ends on 17 March, 2026 midnight. Cannot be used in conjunction with other promotions or discounts. ⁠
⁠

16/03/2026

A small moment from inside a Repower Reformer class.

What might look like a simple movement is actually where the real work happens, in the details.

The pace.

The posture.

The alignment through the spine.

Where the shoulders are working… and where they’re not.

At Repower we slow things down so people can truly understand how their body moves.

Not just to get through an exercise, but to do it in a way that builds strength, without creating strain elsewhere in the body.

That’s why our classes are small, guided, and supportive.

Every cue, every adjustment, every reminder to soften the neck or open the chest is about helping people move in a way that feels strong, safe, and sustainable.

Because Pilates here isn’t about rushing through reps.
It’s about learning how to move well, so your body feels better not just in class, but in everyday life.

If you’d like to experience Reformer Pilates with us, comment “REFORMER”and we’ll help you get booked in. 💙

15/03/2026

♥️ Love Pilates? Ready to go deeper? Need super organised and a welcoming training school ....

💚 RePower Studio, Bray, Co. Wicklow, Ireland is hosting the APPI Reformer Teacher Training Certification, a six-day immersive course with the Australian Physiotherapy & Pilates Institute.

♥️ This training isn’t just for movement teachers or physios. If you’re passionate about Pilates, movement, and personal growth, this course can open the door to teaching and a deeper understanding of your own body.

If you want to know more about intelligent movement, led by world class industry leading Pilates teachers with the most up to date, physio-informed Pilates training, is a perfect fit.

Training Dates
Block 1: June 5–7, 2026
Block 2: August 7–9, 2026

Prerequisite: A Pilates Mat certification with any recognised Pilates body.
Don’t have one yet? You can add the APPI Online Mat Certification at checkout when booking your Reformer course.

Train in a supportive, focused environment and learn the full APPI Reformer repertoire, programming, and teaching skills.

Spaces are limited.

DM us for details or booking information.

13/03/2026

Eithne has been doing Pilates for over 30 years, even attending one of the very first classes in Dublin.

After trying a few other studios nearby, she says what makes Repower different is the attention to detail.

Every instructor takes the time to watch closely, correct technique, and give each person individual attention.

Because for us, Pilates isn’t just about a workout.

It’s about helping people move better, build strength the right way, and stay pain-free.

At Repower, we take pride in caring for our clients and making sure everyone gets the guidance they deserve.

Thank you Eithne for trusting us with your movement journey💙

11/03/2026

What you’re seeing here is what a typical moment inside a RePower class looks like.

Small adjustments.
�Gentle cues.
�Attention to detail.

Because Pilates isn’t just about moving, it’s about moving well.

Many people arrive to us feeling unsure of their bodies.
�They might be carrying pain, tension, old injuries, or simply a lack of confidence in how they move.

That’s why our classes are designed to feel safe, supportive, and guided.

We slow things down.
�We focus on alignment.
�We help you understand what your body is doing and why.

Over time something beautiful happens, people begin to move with more confidence, more strength, and far less pain.

At Repower, we don’t just run classes.
�We create a space where people can rebuild trust in their bodies and move towards a healthier, stronger life.

If you’d like to experience Reformer Pilates with us, comment REFORMER and we’ll help you get booked in. 💙

08/03/2026

Not sure where to start with Pilates or strength training? We’ve got you. ✨
At Repower, we offer:
🧘‍♀️ Mat Pilates
⚙️ Reformer Pilates
💪 Strength Training
For those who would like extra guidance, we also offer optional Pilates or Strength Training consultations before joining classes.
These one-to-one sessions are especially helpful if you:
✔️ are new to exercise
✔️ are returning after time away
✔️ have an injury or ongoing issue
✔️ want to build confidence before joining a class
During a consultation we look at alignment, movement patterns, strength and stability, helping you understand how your body moves and how to support it in everyday life.
We are affiliated with APPI (Australian Physiotherapy & Pilates Institute) principles, focusing on corrective movement, strong foundations, and injury prevention. 🌿
Whether you’re a complete beginner or a seasoned exerciser, Repower is here to support your movement journey.
Come and join us for a class. 🤍

08/03/2026

Contrology - Not only is the body rejuvenated, but the mental and spiritual refreshment is beyond calculation' Ruth St.Denis Modern Dance Pioneer

Today, on International Women’s Day 2026, I want to celebrate a woman whose quiet strength helped shape the Pilates method we practise today - Clara Palacios Pilates. 🌸

As a woman, it feels important to honour the women whose contributions were often less visible, yet deeply influential. Clara was not only the wife of Joseph Pilates, she was an extraordinary teacher in her own right.

In the original New York studio, Clara worked closely with clients and dancers, guiding them with warmth, intuition, and a remarkable understanding of the body. While Joseph was known for the structure and precision of the method, Clara brought a deep sensitivity to the work. She could see where the body held tension and gently guide it back toward balance and ease. ✨

Many dancers came to the studio to recover from injury and restore their strength. Among those who recognised the power of the work was modern dance pioneer Ruth St. Denis, who famously said:
“This is the work that will save dance.” 💫
Clara’s legacy lives on not only in the Pilates method itself, but in the spirit of attentive teaching, compassion, and respect for the body’s intelligence.
Today, I celebrate Clara Palacios - a woman whose influence continues to ripple through generations of teachers and clients around the world. 🤍





Address

Suite 16 Parklands
Bray
A98R9X0

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30pm - 4pm
Saturday 9:30am - 2pm

Website

https://linktr.ee/repowerme.ie

Alerts

Be the first to know and let us send you an email when Repower posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category