Repower

Repower Clarify your wellbeing - Rethink Body & Mind, Restore Movement & Function, Recharge Vitality & Flow Free parking in our private car park.

We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage. Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists.

06/10/2025

“This was only my second class… and I already feel stronger.”

That’s what Robin said after just two sessions at RePower. 💙

She joined because she was curious about Reformer Pilates…

But what she found was something deeper:

✨ A clinical, intelligent approach to movement
✨ Instructors who care about your body and what’s right for it
✨ A welcoming community that makes you feel at home

Even in just two classes, she noticed her core was stronger, and she was moving her body in ways she’d never tried before.

Her advice?

“Why not start something new?”

You don’t have to be experienced.

You don’t need perfect posture or flexibility.

You just need the willingness to begin.

👉 DM me the word RESET and I’ll send you the link to book your first class or a free 15-minute consultation.

This might be your second class too, or your first.

Either way, you’ll be in good company.

06/10/2025

✨ Small Group Personal Training at Repower ✨

Where strength meets soul. 💫
Our small group personal training classes are for those who want personal attention with the energy of a shared space - a powerful blend of individualized guidance and collective rhythm. 🫶

At Repower, movement is medicine. 🌀
Each session invites you to turn pain into power, and strength into possibility, to meet yourself where you are, and move forward with grounded grace. 🌿

We keep our groups small so every person is truly seen and supported - not just for how you move, but for how you grow. 🧘‍♀️✨ Every detail is infused with care, intention, and that signature Repower attention to detail you can feel the moment you step into the studio. 🤍

Rooted in holistic well-being, these sessions are as much about the heart as they are about the body. Whether you’re rebuilding, recharging, or refining your strength, you’ll find a space that feels personal, empowering, and deeply restorative.

🌸 Welcome to the studio,
where every rep is a return to yourself.

02/10/2025

What we practice in the studio is never just about the studio. ✨

Every shape, every pause, every challenge you meet on the mat is a mirror of how you meet life.
Standing work isn’t only about strength in your legs - it’s about grounding when the world feels shaky. It’s about rooting down so you can rise up.

In Repower, we use movement as a living metaphor:
💫 pain into power
💫 challenge into strength
💫 resistance into rhythm

This isn’t about performance. It’s about practice, the kind that threads into your everyday. The way you stand in your truth. The way you hold steady in tough conversations. The way you meet life, rooted and ready.

That’s Repower. Not just in class, but in how you live. 🌱

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I’m Rachael and this is how Repower was born.Thank you for being here💫🙌
25/09/2025

I’m Rachael and this is how Repower was born.

Thank you for being here💫🙌

I love hearing how our clients back pain feels better. Thank you Zaelie ♥️
22/09/2025

I love hearing how our clients back pain feels better. Thank you Zaelie ♥️

Wow… what a day. My heart is so full after Sunday’s Transformational Wellness Day here at Repower Studios 💙🌱From the mom...
10/09/2025

Wow… what a day.

My heart is so full after Sunday’s Transformational Wellness Day here at Repower Studios 💙🌱

From the moment our guests walked in, there was this incredible energy… a mix of excitement, curiosity, and a real desire for change.

🌿 Colman shared his wisdom on organic food, showing everyone how simple and joyful it can be to grow your own produce. (Yes, each guest went home with over 70 plants ready to nurture!)

🧘‍♀️ I guided sessions focused on movement and mindset, helping guests release stress, reconnect with their bodies, and discover just how powerful a small shift can be.

We came together over a nourishing organic lunch, and finished the day in quiet reflection, grounding everything we experienced.

The transformations were beautiful to witness… people walked out feeling lighter, more inspired, and deeply connected to themselves and each other.

To everyone who joined us… thank you for trusting us with your Sunday and your energy.

And for those who couldn’t make it this time, don’t worry… we’re already dreaming up the next one.

✨ Be the first to hear about upcoming retreats, send me a message and I’ll make sure you’re first to know about our next one.

Let’s keep growing, healing, and thriving… together. 💙

10/09/2025

2,026 Followers, 1,722 Following, 1,712 Posts

10/09/2025

World champion boxer Katie Taylor made a rare appearance with her husband, Sean, last weekend, when the couple visited Tiglin Men’s Centre in Ashford, Co Wicklow.

During their visit on Sunday, September 7, Katie spoke openly about her journey to becoming the undisputed women’s world champion. She shared not only her successes but also the challenges she faced along the way. Katie highlighted the importance of “perseverance, discipline, and faith”, encouraging the residents to work hard, stay focused, and trust in God.

The Bray boxer’s message of resilience and determination deeply resonated with those in the room, many of whom are working to rebuild their lives after struggling with addiction through Tiglin’s residential rehabilitation programme.

Senator Aubrey McCarthy, founder of Tiglin, welcomed Katie and gave her a tour of the facility.

Read the full article: https://www.independent.ie/sport/other-sports/boxing/katie-taylor-and-husband-pay-visit-to-wicklow-mens-rehabilitation-centre/a171669783.html?utm_source=facebook&utm_medium=social&utm_campaign=seeding

I’ve had three big wins lately that I want to celebrate with you 🎉✨ First, one of my clients came in feeling completely ...
06/09/2025

I’ve had three big wins lately that I want to celebrate with you 🎉

✨ First, one of my clients came in feeling completely stuck with back pain that had been holding her back for years.

Together, we focused on tiny, consistent actions… breathwork, posture awareness, and gentle strength training.

Within weeks, she felt lighter, calmer, and finally hopeful again.

✨ Second, my first retreat is starting to fill up.

It’s happening tomorrow morning with

It’s going to be a full reset.

Learning about food, building energy naturally and releasing stress, reducing pain, and building habits that last.

✨ And lastly, a personal win… I’m about to launch my new podcast, Transforming Pain to
Power (and Possibility) This has been a dream of mine, and I can’t wait to share real conversations and practical tools with you all.

What’s a win you’ve had recently?

Let’s celebrate together🙌

P.S you can still join us for our retreat tomorrow, message me to claim one of the last spots☺️

I’ve been working in movement and wellbeing for years now, but my real “why” runs muchdeeper.I’ve lived through pain tha...
03/09/2025

I’ve been working in movement and wellbeing for years now, but my real “why” runs much
deeper.

I’ve lived through pain that felt like it would never end.

Doctors and practitioners gave advice, but it didn’t always help.

I know how frustrating it feels to be left searching for answers.

That’s why I created Repower, a rebrand of my own personal life as well as my work space, which happens to be one of my wonderful hobbies too!

Because I believe we need a compassionate, whole-person approach… one that blends
strength, mindfulness, connection, and lifestyle.

I want people to know they don’t have to live stuck in pain, stress, anxiety or burnout.

There is another way, and it’s often simpler than we’ve been led to believe.

That’s why I do what I do💙

🌿 Studio Rental Available 🌿Looking for a beautiful, peaceful space to host your next yoga class, sound bath, nutrition t...
01/06/2025

🌿 Studio Rental Available 🌿
Looking for a beautiful, peaceful space to host your next yoga class, sound bath, nutrition talk, dance session, or well-being workshop?

✨ Our private studio offers:
🧘 Nature views & serene surroundings
🚗 Free parking up a private lane
🪑 Capacity: 8 for group classes / 20 for seated workshops
📦 Equipment supplied – just bring your energy!
📅 Hourly rates available – flexible and affordable

Whether you're a teacher, facilitator, or wellness guide, this is the perfect space to inspire and connect 🌱

📩 Contact Rachael at re@repowerme.ie or send us a DM to book or find out more!

Address

Suite 16 Parklands
Bray
A98R9X0

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30pm - 4pm
Saturday 9:30am - 2pm

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