Zenith Health

16/03/2026

16/03/2026

One of the fascinating aspects of fascia is its sensitivity.

This connective tissue network contains a rich supply of sensory receptors, constantly communicating with the nervous system.

Gentler therapeutic approaches such as Bowen Therapy can influence this remarkable system.

Because fascia is highly responsive, precise input may be enough to stimulate change without the need for sustained force.

Bowen Therapy uses small, precise moves followed by pauses, allowing the nervous system time to register and respond.

Sometimes, subtle input is exactly what the body is listening for.

Source: John Wilks
https://www.theguardian.com/lifeandstyle/2025/dec/02/understanding-the-role-of-fascia-in-keeping-the-body-healthy

15/03/2026

12/03/2026

🍀 St. Patrick’s Trad Night – Bruff 🍀

Our Annual Trad Night for St. Patrick’s Day takes place on Monday 16th March at 8pm in the Thomas Fitzgerald Centre, Bruff.

Kick off the St. Patrick’s Day celebrations with a great evening of traditional Irish singing and music.

All are welcome for a night of great songs, tunes and community spirit. 🎶🇮🇪

Thomas Fitzgerald

10/03/2026

10/03/2026