yogaliom

yogaliom Denise
Registered Yoga Teacher
🧘🏻‍♀️ 200hr Yoga Teacher Training
🤰🏻 100hr Prenatal Yoga Training
🪑 30hr Chair Yoga Training

📍 West Donegal

Yoga classes resume next week 🙌🏼• Tuesday 6th - 10am in Bunbeg • Wednesday 7th - 7pm in Bunbeg • Thursday 8th - 7pm in M...
02/01/2026

Yoga classes resume next week 🙌🏼

• Tuesday 6th - 10am in Bunbeg
• Wednesday 7th - 7pm in Bunbeg
• Thursday 8th - 7pm in Mullaghduff

What to expect:
- Meditation to ease your mind 🧘🏻‍♀️
- Movement to support your whole body 🙌🏼
- Followed by some deep rest 🤞🏼

If you have any queries or would like to book a space, feel free to send me a message ☺️

"What would feel supportive for me in this moment or in the months ahead?"Give yourself the quiet time to actually liste...
31/12/2025

"What would feel supportive for me in this moment or in the months ahead?"

Give yourself the quiet time to actually listen to what YOU need! 🫶🏼

17/11/2025

Chaos to calm ✨ A busy few weeks ahead for us all, don't forget to fill your own cup! The following classes are running over the next two weeks. Keep an eye out for pop up classes in December 🧘🏻‍♀️

- Tuesday 10am in Bunbeg
- Wednesday 7pm in Bunbeg
- Thursday 7pm in Mullaghduff

13/11/2025

ITS A BIG DAY COMING UP.
🎄Buíon Cheoil Mullachdubh are delighted to announce the date of our Annual Christmas Fair!🎅🏻

Join us on *Sunday ,December 14th from 1–4pm* in the Mullaghduff Hall ( Old school) for an afternoon full of craic, music, food, drinks, and festive stalls !!
And who knows, there may even be a very special guest popping by! 👀✨🎅🏻

All proceeds received will go to :
Buíon Cheoil Mullachdubh 🖤
Seanscoil Mullachdubh ❤️

We hope you all will join us for this very special day !!
Bígí linn! 🎶🎁
Buíon Cheoil Mullachdubh

11/11/2025

This Friday, 14th November, we're back for a Pregnancy Yoga Evening Retreat ✨

Two hours to move, to breathe, to rest, to connect 🤰🏻

Send me a message if you have any questions or would like to secure your space ☺️

Please share with anyone that may be interested 💖

Join me for a monthly two hour Pregnancy Yoga workshop in the tranquil studio ✨Precious time dedicated to:✨ Regulate yo...
06/11/2025

Join me for a monthly two hour Pregnancy Yoga workshop in the tranquil studio ✨

Precious time dedicated to:

✨ Regulate your nervous system
🙌🏻 Gently move your body
🧘🏻‍♀️ Learn practical ways to support you through your pregnancy, birth and beyond
🤰🏻 Nurturing your connection with yourself & with baby

If you have any questions at all, please don't hesitate to get in touch, I'd love to hear from you ☺️

Booking in advance is essential, please send me a message to secure your space!


02/11/2025

November - how did that happen? One more 4 week block to round off 2025 🙌🏼

If you're thinking about making a change in January, maybe you give yourself a headstart? 🤗

Yoga can be daunting to some, but if you give it a chance it could just change everything ✨

What you can expect in class - guided meditation, mindful movement (suitable for most) and peaceful relaxation 🧘🏻‍♀️

If you have any questions or would like to book a space, I'd love to hear from you!

Address

Bunbeg

Website

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