24/05/2026
This summer I’ll be offering weekly yoga classes designed to support the nervous system through movement, breath and deep rest with Yoga Nidra.
Each class weaves together gentle yoga, pranayama and yoga nidra, working with the season and creating space to soften, regulate and reconnect.
For the summer months I wanted to keep things flexible and spacious with the option to come week by week around holidays, family life and summer plans.
A place to pause, breathe and take care of yourself through the season 🤍
Tuesday mornings — Clohamon 10:30am
Thursday evenings — Bunclody 7pm
€15 per class
DM to book ✨