14/07/2025
RLD Reflex Lymph Drainage is avaiat Inishowen Holistic Therapies. Contact Ciara for more information
🌿 Lymphatic reflexes on the feet: How reflexology can help support natural detox and reduce puffiness
Your lymphatic system is like your body’s inner cleansing crew, quietly working to remove waste, toxins, and excess fluid. But when it gets sluggish (think stress, lack of movement, or even the heat of summer), you might notice puffiness, swelling, or that heavy, tired feeling.
That’s where reflexology comes in.
By gently stimulating lymphatic reflex points on the feet, a reflexologist can help:
✅ Encourage the natural movement of lymph fluid
✅ Support the body’s detox pathways
✅ Reduce swelling in feet, ankles, or legs
✅ Leave you feeling lighter and more balanced
A soothing, natural way to help your body refresh itself from the inside out. 💜