Danu Holistic Healing

28/10/2023

Reflexology has many benefits which include its ability to activate the (calming) parasympathetic nervous system. 🌸The deep relaxation that follows is due to theta brainwave state being induced. When brainwaves slow down and the central nervous system regulates, deep relaxation takes place and this in turn boosts the body’s self-healing capacity. 🌿 Creating a healthy harmonious balanced state within the body, reflexology gently nudges the body to (heal) ‘repair' and ‘regenerate’ itself. 🌸

10/10/2023

Today is World Mental Health Day.

The majority of us have experienced some form of this.
I myself have definitely been victim to it on more than one occasion.
It can be the loneliest time of your life even when there are plenty of people around you. Speak out, get help, don’t suffer in silence and please practice self-care. 💜

03/10/2023

💯

While similar to massage, this ancient practice focuses on releasing specific pressure points. Here’s what to know about adding it to your training plan.

02/10/2023

28/09/2023

Appointments available this week. Pm to book

25/09/2023

🌟NEW SERVICE🌟

I will be offering a mobile service from next week onwards.

Sometimes it’s just not possible for you to come to me, so I will come to you!

To begin with I will be covering the Quigleys Point and Buncrana area, if you are not in these areas contact me and we will arrange something 😊

I am planning to cover Quigleys Point on Mondays and Wednesdays, appointment times will be 10am, 11:30an & 1pm

Buncrana area on Friday, appointment times will be

10am & 11:30am

The price for this service will be €50.

If these times don’t suit please contact me and we will arrange something that suits us both.💜

25/09/2023

Menopause is one of those things that none of us ladies will escape unfortunately. 💔

I am glad to see it being highlighted much more than before and through this we are all understanding it better and hopefully being heard when we say ‘I’m just not feeling like me.’🙁

Through regular reflexology treatments symptoms can be eased and I am delighted to be able to offer this now. 🙂

Below is a list of symptoms that I am sure we can all put a few ticks beside ✅

PM me to arrange an appointment 🦶🏼

25/09/2023

On Saturday I had the pleasure of attending a Reflexology and menopause course with Judy Buckley.

Because of this I am now able to help anyone going through menopause to ease their symptoms.

Contact me today to arrange an appointment.

24/09/2023

This weeks availability
Pm to book!

23/09/2023

What a day we had. 💜
Another certificate to add to the collection 👩🏻‍🎓

Reflexology & Menopause with Judy Buckley

This was such an interesting topic, I enjoyed every minute of it. 🦶🏼

19/09/2023

🦶🏼 World Reflexology Week🦶🏼

19/09/2023

Celebrate World Reflexology Week!

👣 Benefits of Reflexology:

🌿 Stress Reduction: Experience a sense of deep relaxation as tension melts away.

🩺 Improved Circulation: Enhance blood flow for better overall health.

🌈 Emotional Balance: Find inner peace and emotional well-being.

💤 Better Sleep: Enjoy restful nights and wake up refreshed.

🌞 Boosted Energy: Recharge your body's natural vitality.

✨ How Can You Celebrate?

❤️Self-Care: Treat yourself to a reflexology session to rejuvenate your mind and body.

💜Share the Love: Gift a reflexology session to a loved one and show you care.

💛Learn and Grow: Explore the principles of reflexology and its benefits.

🧡Spread the Word: Raise awareness about this incredible holistic practice.