Yoga Loft Buncrana

Yoga Loft Buncrana Bikram Hot Yoga / Warm Flow / Beginners Yoga Yoga Loft Buncrana, Lisfannon Industrial Estate, Buncrana. Yoga is for everyone.

F93V21C

Yoga classes:
Warm Flow (60minutes)
Bikram HOT Yoga (90 minutes)
Beginners (60minues)
Yoga for Men

Each class is a therapeutic series of different hatha yoga asanas (yoga postures) and two breathing exercises. Classes are designed to exercise every muscle, organ, tissue and gland of the human body. If you want to increase your flexibility, strength, recover from injury, improve your he

alth, relieve stress and change your life, this Yoga is for you. Many people associate yoga with calm, mellow and serene environments and movements. Hot classes will help you to find your calm through an invigorating, challenging and vibrant yoga experience that will make you sweat. Prepare to work hard, deploy your patience, determination and diligence. The effort you put into your practice will be returned to you in changes to your physical and mental state.

18/05/2026

Don’t skip practice this week — show up for yourself ✨

Yoga is about consistency, not perfection.

Meet yourself on the mat this week 🤍

Tuesday
9.45am Warm Gentle Flow Yoga
6.30pm HOT Yoga
7.45pm Beginners Yoga

Wednesday
6.30pm HOT Yoga
7.45pm Core Strength & Stretch

Thursday
6.30pm HOT Yoga

Friday
6.15am–7am Ashtanga Yoga ✨

03/05/2026

🔥 NEW CLASSES ADDED TO THE MAY SCHEDULE 🔥

Along with our usual schedule of classes, we’re turning up the heat and building strength this May ☀️ — and you’re invited 💫

WEDNESDAY EVENINGS 6:30PM – HOT YOGA - BIKRAM
Sweat, detox, and reset your body & mind. Expect a powerful flow that leaves you feeling strong, clear, and re-energised.

7:45PM – Core Strength & Stretch
The perfect follow-up or standalone class to tone your core, improve posture, and release tension. Strength meets deep stretch.

FRIDAY MORNINGS 6:15–7:00AM – Introduction to ASHTANGA YOGA YO
Start your day with purpose 🌅
Learn the foundations of this dynamic, structured practice that builds strength, flexibility, and mental focus. Perfect for beginners or anyone wanting to deepen their practice.

TUESDAY schedule remains the same
6.30pm HOT Yoga🔥
7.45pm Beginners Yoga 🕉

THURSDAYS- Only one class!.
6.30pm HOT Yoga 🔥

✨ Why join classes at the Yoga Loft Buncrana

✨ Build mobility to move better and prevent injury

✨ Improve recovery so you can train harder, more often

✨ Strengthen your core for better performance and stability

✨ Increase flexibility and balance your body

Spaces are limited — book your mat now and commit to feeling your best 💚

DM here to BOOK YOUR MAT

wildatlanticwayyoga

29/04/2026

***NEW Summer Yoga Schedule 📅

Tuesdays:
9.45am Warm Gentle Flow Yoga 🕉
6.30pm HOT Yoga 🔥
7.45pm Beginners Yoga🧘‍♀️

Wednesdays
6.30pm HOT Yoga🤸‍♀️
7.45pm Core Strength & Stretch class

Thursdays
5.30pm HOT Yoga 🔥

Fridays
6.15am-7am Ashtanga Yoga 🧘‍♀️

Prices:
4 week block
➡️ 4 x classes a week €100
➡️ 3 x classes a week €90
➡️ 2 x classes a week €75
➡️ 1 x HOT Yoga €45
➡️ 1 x Beginners/Flow/S&S €40

Drop ins €15 HOT yoga / €12 for all other classes.

Please DM here to book your classes.

23/04/2026

✨Ashtanga Fridays - Starting Friday, 8th May | 6.15am-7am 🤸‍♀️

Join us every Friday morning for a 45-minute Primary Led Ashtanga Yoga class — the perfect way to start your day feeling energised, focused, and grounded.

🌿 Why Ashtanga?

The Primary Series is a powerful, structured sequence designed to:
• Build strength, flexibility & endurance
• Detoxify the body through breath + movement
• Calm the mind with a moving meditation
• Create consistency — the same sequence means real progress over time
• Boost confidence as you learn and master each posture

This is more than just a class — it’s a practice you can carry with you daily, on and off the mat.🤸‍♀️

☀️ Expect a steady flow, guided breath, and that incredible post-practice glow.Whether you’re new or experienced, you’ll be supported every step of the way.

📅 Fridays | 45 mins
🌅 Start your weekend feeling strong, clear & connected
💰 €40 - 4 week course | €12 drop in

DM to book your mat 💛

hotyogastudiodonegal

28/03/2026

Bikram HOT Yoga - Sunday 9am-10am - Drop in €15

DM here to book a mat 🧘‍♀️

March block of classes starts Tuesday, 10th March. Schedule 📅 🧘‍♀️Tuesday's9.45am Warm Flow Yoga 6.30pm HOT YOGA 7.45pm...
09/03/2026

March block of classes starts Tuesday, 10th March.

Schedule 📅
🧘‍♀️Tuesday's
9.45am Warm Flow Yoga
6.30pm HOT YOGA
7.45pm Beginners Yoga

🚩 No class St Patrick's Day 🍀 Class Monday, 16th March 6.30pm- HOT Yoga

🧘‍♀️Thursdays
6.30pm HOT Yoga
7.45pm Core Strength & Stretch class

🚩 No class Thursday 2nd April - classes changed to Wednesday, 25th March.

🧘‍♀️Sundays
9am HOT Yoga

DM here to book your space ✨️

Mobility is what keeps the body young. ✨️In yoga, we move the body in all the ways it’s designed to move — forward bends...
06/02/2026

Mobility is what keeps the body young. ✨️

In yoga, we move the body in all the ways it’s designed to move — forward bends, backbends, lateral stretches and spinal twists.🕉

This practice works 100% of the body, pumping fresh, oxygenated blood along the vertebral column while improving alignment, strength and mobility.✨️

By turning up on your mat each week, these small shifts begin to stack over time — creating an internal environment where aging slows, vitality increases, and the body feels lighter, stronger and more alive.🧘‍♀️

✨ Consistency is the magic. ✨

🧘‍♀️ February 4 week block of Yoga Classes – Starts Tuesday, 10th February 🧘‍♂️

A fresh month, a fresh chance to look after you. Whether you want heat, flow, strength or a gentle start — there’s something for everyone this February 💛

Tuesdays
✨ 9.45am – Warm Flow Yoga
🔥 6.30pm – Bikram HOT Yoga
🌱 7.45pm – Beginners Yoga

Wednesdays
🌿 6.30pm – Ashtanga Inspired Yoga for Beginners with Rena

Thursdays
🔥 6.30pm – Bikram HOT Yoga
💪 7.45pm – Core Strength & Stretch

Sundays
🔥 9.00am – Bikram HOT Yoga

✨ Suitable for all levels.

⚠️ Booking is essential – spaces are limited

✨️Morning Warm Gentle Flow Yoga Ease into your day with gentle movement, calming breath, and a slow flowing practice in ...
12/01/2026

✨️Morning Warm Gentle Flow Yoga

Ease into your day with gentle movement, calming breath, and a slow flowing practice in a warm, welcoming space 🕉

Perfect for beginners, those returning to yoga, or anyone wanting a softer start to the day.🌄

Move gently, stretch deeply, and leave feeling calm, open, and energised.

Starts Tuesday 13th January
⏰ 9.45am – 10.45am
💶 Drop-in €12
🧘‍♀️4 week block €40

🧘‍♀️ All levels welcome

bikramyogaireland

JANUARY BIKRAM HOT YOGA 4 WEEK BLOCK🧘‍♀️ Every Sunday Morning⏰ 9:00–10:00amStart your Sunday feeling strong, clear and ...
10/01/2026

JANUARY BIKRAM HOT YOGA
4 WEEK BLOCK

🧘‍♀️ Every Sunday Morning
⏰ 9:00–10:00am

Start your Sunday feeling strong, clear and deeply refreshed ✨
Bikram HOT Yoga is a powerful 26-posture sequence practiced in a heated room, designed to work every part of the body.

Benefits of regular Bikram practice:
🔥 Increases flexibility & joint mobility
🔥 Builds strength and muscle tone
🔥 Improves circulation & detoxification through sweat
🔥 Supports posture, balance & spinal health
🔥 Reduces stress, boosts focus & mental resilience
🔥 Great for beginners and experienced yogis alike
Commit to yourself this January and feel the difference a consistent practice makes 💪🧘‍♂️

📩 Spaces are limited – Book now to secure your mat or for more information please DM here 🧘‍♀️

See you on the mat,
Sabrina x

✨ Core Strength & Stretch Class ✨ Thursdays 7.45pm-8.45pm Looking to build strength, improve flexibility, and fe...
07/01/2026

✨ Core Strength & Stretch Class ✨
Thursdays 7.45pm-8.45pm

Looking to build strength, improve flexibility, and feel more supported in your body?

This Core Strength & Stretch class is perfect for students new to yoga and Level 1–2.

We’ll move mindfully, focus on core stability, and finish with deep, nourishing stretches to help you feel balanced and strong.

No experience needed — just come as you are 🧘‍♀️

📅 Thursdays
⏰ 7.45pm
📍 5-week course
💶 €50

DM to book or for more info 💫

Address

Lisfannon Industrial Estate
Buncrana
CODONEGAL

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